강좌 소개
In this course you will learn about understanding and changing mental and physical health behavior. We will examine both the historical context and the current science. Major topics will include fundamental behavioral principles and basic elements of empirically supported individual treatments (e.g., motivational interviewing, cognitive behavioral therapies). Lectures and examples will illustrate both the theory and the practice of evidence-based approaches to behavior change. You will engage in a course-long behavior change experiment as well as brief quizzes. Please note: this course is designed to introduce you to a range of contemporary approaches to behavioral treatments; however, it will not provide the skills needed to implement psychological interventions with others (this requires years of graduate training) nor is it designed to address or resolve your own psychological problems.
For each module, students will complete 1 assignment related to their personal behavior change project and 1 quiz on the week’s material.
최상위 리뷰
필터링 기준:
Creating Behavioral Change의 3개 리뷰 중 1~3
교육 기관: Neecie P a D E P
•2021년 10월 7일
Exceptional easy to understand course on implementing behavior change
교육 기관: Sandra S
•2021년 10월 13일
Useful, informative and fun to do.
교육 기관: ELMER P M P
•2021년 9월 18일
thank you
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