May 11, 2020
It was an interesting and informative, at a basis level, course. The information is easy to understand and the new gained knowledges tend to remain in your memory, due to short and interactive videos.
Feb 25, 2019
It was very informative course. It could have more quizzes and assignments. The way things were explained in the course was quiet interesting. Keep it up!! course. I really like this way of education.
교육 기관: Julie T•
Nov 18, 2019
This course is interesting and provides a basic understanding of healthy eating, with simple tips, supported by science-based evidence. The structure of the course is well-though, which makes it easy to follow. Thank your for creating this course!
교육 기관: Shruti N•
Nov 16, 2018
This course provides an overview about food trends, nutrients and composition. It provides a basic understanding of the main food groups and what makes them healthy/unhealthy. There are helpful tips on how to start leading a healthier lifestyle.
교육 기관: Stanzin N•
Jun 13, 2020
An interesting short course which makes you conscious about what you are eating. Next time you know what is on your plate, and you decide whether to have it or not.We all learn something from this course. Thank you Maya Adam and Micheal Pollan
교육 기관: Amit J•
Aug 01, 2020
Quite an intriguing course. I completed it in two sittings. Could not help myself. As the course progresses it's gets interesting. I believe if you genuinely wants to start living a healthy life this course will surely help you achieve that.
교육 기관: Rares M•
Jul 01, 2018
The course was very helpful and informative. Nevertheless the level of information delivered in the first session was way higher than the sessions to follow. Overall, it was a good course, but it could benefit from more in-depth information!
교육 기관: Neha v•
Sep 20, 2017
Being a mother i want to give best food to my kid and my family. There is no comparison to tasty and healthy food. What I learnt in this course is how to choose and prepare a healthy food and make it a habit to include it in your daily diet.
교육 기관: Nida J•
Oct 24, 2018
This is a very good course and i enjoy it .bus i want some practical ,so please add some practical work in course and tell us about food in market . Thank you for this oppounity and give me the certificate of this course with out any cost
교육 기관: Alessandro S•
Aug 31, 2020
Very useful for everyone who has difficulties on his diet. Personally I knew so many of the thinks that are taught in this course, cause i follow a mediterranean diet, but I even have added some essentials food aspects in my knowledge.
교육 기관: Maejille P•
Jun 21, 2020
Very Informative course. Although this was basic information, it will help me a lot on my profession as a Nutritionist-Dietitian especially on what approach should I do when educating patients with regards to their diet and nutrition.
교육 기관: krishna s•
Jul 24, 2019
first thing first , it opens my eyes to eat healthy , not too much but in moderation .
second thing it helped me to understand food relation with human body .
how can we live a better and a healthy life without suffering from diseases .
교육 기관: Megan•
Dec 18, 2019
Simple to understand and to cook recipes. Nutritional knowledge. I have learnt some of these in home economics class in school before but this is nonetheless a good refresher. Could put these knowledge to actual use in everyday life.
교육 기관: Camila L•
Nov 05, 2016
A great introduction to a healthy lifestyle, very useful to be aware about our daily food consume and how this can change our health and wellness.It does not go very deep into many topics but was entertaining and very well explained.
교육 기관: Gustavo C•
Sep 19, 2018
It has some key elements on the present food-health panorama, but I believe there could be a bit more depth into the subject and reduce some repetition. Otherwise very light, appropriate for an introductory course and entertaining.
교육 기관: Ritesh R G•
Sep 26, 2020
The course was quite helpful as a beginner's introduction to food and nutrition. Had a lovely time learning about nutrition and how to make simple changes to one's own diet to stay healthy and make interesting, yet amazing foods.
교육 기관: Affan E•
Mar 19, 2020
It was a very helpful course for me as i am becoming a nutritionist. Getting new ideas and ongoing things in nutrition was a good thing to learn. It is a course filled with knowledge and practically how things are in the world.
교육 기관: Pranav A•
Jun 20, 2020
It was a nice and short course. Really informative. looking forward to some more detailed courses ont the subject at NO COST!
But still, Thankful for this one.
P.s. The presenter Ms. Maya Adam has a great, pleasing personality.
교육 기관: Harsimranjeet S•
Apr 08, 2020
I really enjoyed the coarse and it help me to understand the needs of nutrients in food. It encourages to eat home cook meal over fast food. It explains the process in detail to avoid the fast food and follow healthy routine.
교육 기관: DrAmrita B•
Feb 20, 2020
This course says it ,the way it is.The food concepts are explained simply and cooking tips at the end made it a complete course.Only one tip I feel needs work.Some more recipe without eggs and definitely skip the nutella!
교육 기관: Elizabeth R F•
Nov 28, 2018
El curso es genial, realmente es un complemento para las personas que llevamos estilo de vida saludable, y las recetas estuvieron bien, aunque me hubieran gustado también su versión vegana, aunque ya me la puedo imaginar.
교육 기관: Anjaney S•
Jul 09, 2017
Great learning quick and easy to understand for adults and specifically where both the partners are working and facing challenges related to food, cooking and diet(healthy eating). Thank you Stanford and Coursera teams.
교육 기관: jack o•
Mar 16, 2019
I have learned some basic rules to follow in order to stay healthy. For example, go for substitutions instead of elimination. Eat in moderation, eat real food and mostly plants. Trans fats should be avoided entirely.
교육 기관: Chukwuedo J•
May 19, 2020
I am so in love with this course, and it thought me lots of things more about healthy living and diet, i will love to be a dietitian and also talk to people about the things they take into their body.Thanks Coursera
교육 기관: appaji•
Jul 25, 2017
very good course for a basic understanding of food and nutrition.Learned a lot from this short series of videos.
But the information is very basic, not for career advancement, wish to see an extension of this course.
교육 기관: samipta s•
May 27, 2016
It's a good course, I wished it was a paid course with a certification (a diploma) with more number of lectures that one can study in his or her part time upto one year. Dr Maya, your teaching style is excellent.