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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
30,850 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

PN

Aug 22, 2021

Very informative! Thanks for having this course free so that more people who are starting to learn about eating properply (like me) will be able to get access to authentic and legit lessons on food ;)

JG

Jan 22, 2021

Love how Maya presented the course and I especially love the cooking sessions featuring her cute kids. I am looking forward to reading her book or if she has any YT account featuring more home cooking

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6101 - 6125 of 8,833 Reviews for Stanford Introduction to Food and Health

By Natalia H H

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Jul 4, 2017

innovador y actual

By teresa c

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Feb 10, 2017

Real y interesting

By Daria D P

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Sep 26, 2016

Interesting useful

By Roland O K

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Jul 5, 2016

Easy to understand

By Shanchuan S

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Jun 11, 2016

Great and helpful!

By Bernardo R S C

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May 11, 2016

Very good course!!

By lianhaisun

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Mar 19, 2016

very good.I love u

By Vilma V

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Feb 22, 2016

really enjoyed it.

By Vikki - J & C

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Jan 29, 2016

loved the instruct

By Juli A

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Apr 2, 2024

Muy buenos Videos

By Maulidina M

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Feb 23, 2024

its a good lesson

By Siew C

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Oct 13, 2023

Great learning 👍

By IAA M

•

Jun 11, 2023

Excellent course!

By doc B

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Jun 2, 2023

thank you so much

By Beverly R

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May 13, 2023

Very informative!

By KAMLESHWAREE G

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Apr 12, 2023

Very informative!

By jupally k

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Feb 16, 2023

Excelent couurse.

By Inderbir G

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Feb 7, 2023

Very informative.

By Shu A

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Jan 9, 2023

So good. Easy to

By otima b

•

Oct 24, 2022

very informative

By RAKHEE K

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Oct 2, 2022

Excellent course!

By Ranim z A

•

Jul 29, 2022

best of the best.

By Jorge p

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Jul 12, 2022

muy bien gracias

By gao h

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Jun 17, 2022

非常棒的课程，带给我生活方式的改变

By Miossoty J

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Jun 4, 2022

Excellent course!