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Stanford Introduction to Food and Health(으)로 돌아가기

스탠퍼드 대학교의 Stanford Introduction to Food and Health 학습자 리뷰 및 피드백

25,787개의 평가

강좌 소개

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here:

최상위 리뷰


2021년 1월 22일

Love how Maya presented the course and I especially love the cooking sessions featuring her cute kids. I am looking forward to reading her book or if she has any YT account featuring more home cooking


2022년 7월 12일

learned alot on this course. Very knowledgeable and full of healthy recipes. Great way to start your goal. Along with excersice and healthy eating you are on your way to a great healthy mind and body.

필터링 기준:

Stanford Introduction to Food and Health의 7,530개 리뷰 중 2776~2800

교육 기관: Екатерина Ф

2021년 10월 15일

Классный курс. После него влюбляешься в приготовление пищи дома. качественный контент.

교육 기관: Kanmanee K

2021년 4월 18일

I have so much knowledge that can improve my life to be healthier . Thank you so much.

교육 기관: Susan M

2021년 1월 18일

excellent basic class...easy to follow and understand. Lots of practical applications!

교육 기관: Daniella M

2021년 1월 12일

Really helpful for those who want to live a healthy and clean life in obedience to God

교육 기관: Chanakan S

2021년 1월 3일

Thanks for introducing me to new perspectives towards healthy diet. It's very helpful.

교육 기관: Stephanie L

2020년 11월 3일

Easy rules, tips and tricks to make healthier food choices. Thank you for this course!

교육 기관: Jan W

2020년 9월 21일

Very good overview of nutrition, food and health, along with a good dose of enjoyment.

교육 기관: Amalia I C

2020년 8월 31일

Excelente curso, muy útil para personas que desean iniciar una alimentación saludable.

교육 기관: Roberto S

2020년 7월 29일

It has been a very useful and pleasant course. It exceeded my expectations. Thank you.

교육 기관: ROSA M

2020년 7월 28일

Muy buen curso, hay conceptos que nos hacen reflexionar del como debemos comer.


교육 기관: Sarah M

2020년 7월 19일

It is so great for begining with weight managment and understanding the concept of it.

교육 기관: SONAM B

2020년 5월 14일

It was great experience..I want to thank the entire team of this knowledgeable course.

교육 기관: Ashley M

2020년 4월 17일

I really enjoyed this class and have some notes for the next time I'm planning a meal!

교육 기관: Pulkit M

2020년 3월 27일

Good and informative, although I was expecting it to be more descriptive and detailed.

교육 기관: Viktoria T

2020년 1월 14일

Simple and easy to understand, including examples and practical advice. Thank you! ^_^

교육 기관: Kathleene C

2019년 10월 22일

Outstanding information of the basics you need to know to start Eating to live better.

교육 기관: Kathy A

2019년 5월 10일

Loved the information and easy learning of this course. Can't wait to try the recipes.

교육 기관: Samyak J

2019년 3월 17일

This Course should Acollades ,as it guides us how to Live a Happy and Prosperous life.

교육 기관: Sonal G

2018년 2월 13일

Informative and easy-to-understand sessions. The material offered is also very helpful

교육 기관: Nuriza M

2016년 6월 9일

Useful recommendation which can be used in everyday life and its quite easy explained.

교육 기관: 방주원

2022년 4월 13일

건강한 식습관을 위해서 집밥을 해먹어야 겠다는 생각을 하게되었다. 요리에대해 너무 복잡하게 생각하지 않고 간단하고 건강한 한끼를 해먹는데 도전해봐야겠다.

교육 기관: tele a

2022년 1월 25일

It's a good course if you really like food and nutrition or just find it interesting.

교육 기관: Lidia S

2021년 10월 5일

Thanks for an great insight into nutrition, habit, and processing of food for health.

교육 기관: Myda N

2021년 9월 27일

Very well structured! Easy to grasp and understand the concepts of nutrition and food

교육 기관: JHANVI

2021년 5월 8일

Had an amazing experience learning about food, nutrition, nutrients,was to be healthy