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Stanford Introduction to Food and Health(으)로 돌아가기

스탠퍼드 대학교의 Stanford Introduction to Food and Health 학습자 리뷰 및 피드백

25,712개의 평가

강좌 소개

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here:

최상위 리뷰


2022년 7월 12일

learned alot on this course. Very knowledgeable and full of healthy recipes. Great way to start your goal. Along with excersice and healthy eating you are on your way to a great healthy mind and body.


2020년 12월 5일

Foods and us have a relationship, and this course defines that relationship. Personally, this course provides positive experience for me in regards of food, meal preparation, and eating in moderation.

필터링 기준:

Stanford Introduction to Food and Health의 7,507개 리뷰 중 3251~3275

교육 기관: Cristia A

2020년 4월 10일

It was a very inspiring course. Thank you Maya for such a great class.

교육 기관: Jessica L

2019년 11월 13일

Great overview of everything! I thoroughly enjoyed taking this course.

교육 기관: Veronique S

2019년 11월 6일

Excellent overview of nutrition, with practical everyday applications.

교육 기관: saeed s

2019년 10월 16일

the most useful introduction course which includes worthwhile points!!

교육 기관: Кирилл Б

2019년 8월 27일

Thanks so much for the course. In simple words it says the main thing.

교육 기관: Flavia d O G

2018년 8월 26일

Awesome introduction to a healthy food life! And better: it is simple!


2018년 4월 25일

The course was very easy to follow through and it is really educative.

교육 기관: 龚媛媛

2018년 1월 13일

very easy to understand and get the basic knowledge of food and health

교육 기관: Megan L

2017년 6월 27일

I loved the class and feel like I can make better nutritional choices!

교육 기관: Thu T H

2016년 12월 6일

Suitable for me, useful for my future. Thank you for a great course <3

교육 기관: Deleted A

2016년 11월 23일

Very easy to understand, and excellent filming. Great job on this one!

교육 기관: Richard

2016년 2월 16일

Thanks Maya a lot ! In 3 minutes you share more than others in a book.

교육 기관: Emad E

2016년 2월 7일

I have learned alot its beautiful and awesome. i changed my lifestyle.

교육 기관: Tianyuan L

2016년 1월 30일

Sooooo useful. And I love the simple rules that are easy to remember.

교육 기관: Martin P

2016년 1월 19일

This course has to be broadcasted on TV every single day, worldwide :)

교육 기관: Andra-Maria C

2022년 7월 24일

​very well designed, very informative and educational, easy to follow

교육 기관: Nery W S A

2022년 5월 5일

h​e aprendido a cocinar de manera mas saludable gracias a las recetas

교육 기관: Debika P

2022년 5월 5일

Extremely informative and easy to grasp. Topics covered were on point

교육 기관: Marina J

2022년 4월 30일

It has motivated me to take action and start having a healthier diet.

교육 기관: Тетяна Л

2022년 4월 15일

​Simple but Full. I​ like it!

E​asy to understand and full of advices

교육 기관: Riad J

2021년 11월 5일

Very valuable, informative and life saving course. Highly recommended

교육 기관: Gozal M

2021년 4월 18일

Thank you for this amazing Course. It was so great experience for me.

교육 기관: Urvi M

2021년 4월 13일

very precise and compact course, included all the information needed.

교육 기관: byron m

2021년 1월 2일

Excelente curso , muy completo y muy bien explicado , aprendí mucho !

교육 기관: Yu M C

2020년 12월 14일

Great learning experience, lots of useful and easily applicable tips.