It was very informative course. It could have more quizzes and assignments. The way things were explained in the course was quiet interesting. Keep it up!! course. I really like this way of education.
Extremely interesting course. I feel the material and videos were very easy to absorb and understand. I certainly would recommend this to anyone with an interest in food and how it affects our health.
교육 기관: Cynthia G•
¡Excelente curso! Aprendí muchísimas cosas que no pensé fueran importantes para una buena alimentación. También aprendí algunos tips sobre algunos alimentos ahora me queda claro que tomaré en cuenta todo lo que aprendí para alimentarme adecuadamente. Congratulations!
교육 기관: Biswajit D•
It is the most scientifically planned course, I have seen in my wife .I am planning to learn more about healthy cooking for the international cuisines to make the world free of obesity in my way .
Let God bless the whole team and make more such courses in the future
교육 기관: Roberto C•
Very good course, I wish the truth about animal products and oils will be told based on the latest evidence
showing that their not meant for the diet of humans... I have not yet being able to retrive my certificate, the app on your web site is not working!
교육 기관: Shaden A•
I loved this course, Dr. Adam! Please continue to make more of these videos on nutrition - I would especially love a video customized for college students' nutrition since weight gain is a popular phenomenon either during one's freshman year or throughout undergrad!
교육 기관: Thy N H•
It is super informative and helpful fur sure. Maya Adam, she is pretty kind. Her voice is so soft that pours word by word to my ears. Through the course, her smile is always on her lips. Finally, Mr. Michael Pollan, I can feel a dedicated mind from the way he said.
교육 기관: Tania G•
This is a sweet and short course. I loved that many of the things that I already knew from owning a Vegan restaurant and my own research were covered. I learned some of the scientific terms and bodily processes behind the common sense knowledge I had. Great course!
교육 기관: Tharuni R•
It was very helpful and easy to understand. On what is the picture of healthy food vs What we consume thinking its heathy. Which is not, I have got a clear understanding for the what good to consume? How much to consume? and What time to consume?
Thank you so much
교육 기관: Pranith K K•
Maya made it look so easy that I completed the whole course in 2-3 hours. I now have an understanding of where I am going wrong with my eating habits. I am not confused about what to eat and how much to eat anymore! I guess I will start cooking more often as well!
교육 기관: Tania V L•
Excellent course and very informative. All the information was clear and precise. Maya was an excellent teacher, and when she shared about her lifestyle and her children it gave to the course a touch of empathy and credibility. I definitely recommend this course.
교육 기관: benjamin l•
I'm beginning to take courses on Coursera. This is a four week course but can easily be done in one setting. Great information and material that can be used for a long time.
Easy to follow. I'm going to try some of the recipes that were mentioned! And it's FREE!
교육 기관: stephanie r•
A very interesting and practical approach to our daily healthy diet. Refreshed some of my ideas about food. especially the last chapter " moderate eating" made me realize I do have over eat problem. ask yourself " are you still hungry " instead of " are you full"
교육 기관: Anna Z•
The great course for the one who wants to start eating healthier but doesn't know how. The information is really easy to understand and even I, a person who is not a native English speaker, didn't read the subtitles. I strongly recommend the course to everybody!
교육 기관: Megan L•
Before beginning this course I felt I had a basic grasp on the principles of nutrition. This course fills in the gaps and provides practical information on how to maintain a healthy, sustainable kitchen (which, in turn, promotes a healthy sustainable lifestyle).
교육 기관: David B•
The course contains great information about nutrition with useful examples, and also some good recipes. The only item missing would be a conversation about necessary minerals and vitamins. but I guess that would make it a bigger course. So I put 5 stars anyway.
교육 기관: Fawzia M•
A wonderful experience. Very insightful and informative. Learned so much. This will help me to make necessary changes to my food habits and also for family and friends and the delicious recipes at the end were absolutely inspiring to go and try them out. Thanks
교육 기관: Diana S•
This course was excellent. The delivery and content were perfect. The instructor was interesting and well knowledgeable. It was a joy to take this course and I suggest everyone take this course because the content is critical for everyone health and longevity.
교육 기관: Anh T H•
The course is informative and helpful. I would recommend it for those who are interest in their health and diet. The concept introduced is not too complicated to understand. Especially, I fell relaxed and enjoyable with photos and illustrations in every lesson.
교육 기관: Kevin A A G•
Bastante claro, explicaciones directas concisas y muy entendibles, generación de interés, ayuda a la vida diaria, te capacita para situaciones preventivas de obesidad y a situaciones donde ya se esta en el problema. Felicitaciones y sigamos aprendiendo juntos.
교육 기관: Luis R H S O•
Its was clear and good, but maybe would be more efficient if their show how to deal exactly with nutritional facts of the food we could found at the supermarket or while doing exercise. In general really work to me to practice English, either speach or writing
교육 기관: Namig I•
Decent course for beginners. I have read a lot about Nutrition past couple years so it was easy for me. If you already read couple solid articles about food and diet I would suggest to skim through in an hour so. I am indeed excited about the recipes though :)
교육 기관: Lexie B•
Easy to follow along and straight to the point with great information, especially for beginners. I would love to take a more advanced class from Stanford that delves more into the science of nutrition. Overall, great course and I would recommend to beginners.
교육 기관: gatiri a•
This course was was taught using simple articulate scenarios. I understood what was taught and I learnt to make some changes in my personal life. I retail some farm produce and I needed this course to understand food and nutrition better. Thank you for this.
교육 기관: David S P•
Excelente curso, me siento agradecido con la Universidad de Stanford y la plataforma Coursera por permitirme realizar este curso de forma gratuita. Espero se hagan cursos de nutrición acerca de como es la dieta adecuada en un adulto para engordar. Un abrazo.
교육 기관: Talitha H•
Fantastic insight in how to make healthier choices for you and your family when it comes to food. The videos were clear and enjoyable with great personalities. Many thanks for giving this opportunity. I loved it and can't wait for the second round of courses.
교육 기관: Rodrigo L O•
Es un excelente curso introductorio, fácil de entender y con información muy útil y práctica. No requiere conocimientos previos muy específicos por lo que cualquier persona puede sacar provecho de él, sean del área de la salud o no. Lo recomiendo ampliamente.