Extremely interesting course. I feel the material and videos were very easy to absorb and understand. I certainly would recommend this to anyone with an interest in food and how it affects our health.
Foods and us have a relationship, and this course defines that relationship. Personally, this course provides positive experience for me in regards of food, meal preparation, and eating in moderation.
교육 기관: Anh T H•
The course is informative and helpful. I would recommend it for those who are interest in their health and diet. The concept introduced is not too complicated to understand. Especially, I fell relaxed and enjoyable with photos and illustrations in every lesson.
교육 기관: Kevin A A G•
Bastante claro, explicaciones directas concisas y muy entendibles, generación de interés, ayuda a la vida diaria, te capacita para situaciones preventivas de obesidad y a situaciones donde ya se esta en el problema. Felicitaciones y sigamos aprendiendo juntos.
교육 기관: Luis R H S O•
Its was clear and good, but maybe would be more efficient if their show how to deal exactly with nutritional facts of the food we could found at the supermarket or while doing exercise. In general really work to me to practice English, either speach or writing
교육 기관: Namig I•
Decent course for beginners. I have read a lot about Nutrition past couple years so it was easy for me. If you already read couple solid articles about food and diet I would suggest to skim through in an hour so. I am indeed excited about the recipes though :)
교육 기관: Lexie B•
Easy to follow along and straight to the point with great information, especially for beginners. I would love to take a more advanced class from Stanford that delves more into the science of nutrition. Overall, great course and I would recommend to beginners.
교육 기관: gatiri a•
This course was was taught using simple articulate scenarios. I understood what was taught and I learnt to make some changes in my personal life. I retail some farm produce and I needed this course to understand food and nutrition better. Thank you for this.
교육 기관: David S P•
Excelente curso, me siento agradecido con la Universidad de Stanford y la plataforma Coursera por permitirme realizar este curso de forma gratuita. Espero se hagan cursos de nutrición acerca de como es la dieta adecuada en un adulto para engordar. Un abrazo.
교육 기관: Talitha H•
Fantastic insight in how to make healthier choices for you and your family when it comes to food. The videos were clear and enjoyable with great personalities. Many thanks for giving this opportunity. I loved it and can't wait for the second round of courses.
교육 기관: Rodrigo L•
Es un excelente curso introductorio, fácil de entender y con información muy útil y práctica. No requiere conocimientos previos muy específicos por lo que cualquier persona puede sacar provecho de él, sean del área de la salud o no. Lo recomiendo ampliamente.
교육 기관: Paul E•
Very interesting and worthwhile course, especially for overseas students. English used and speakers are very clear and concise. The content was excellent and opened our eyes to nutrition values and the sneaky psychology of supermarket logistics and planning.
교육 기관: Dhananjay J C•
A great course for a basic insight into into existing food trends driven by the food industry with an ulterior motive.
The course also has very helpful guidelines on how to inculcate healthier food and eating habits into our lifestyle.
A quick and easy course.
교육 기관: Megan E O•
this is a wonderful course everyone should take. Being introduced to nutrition and healthy eating in an approachable and easy to understand way makes becoming more healthy seem more achievable and less overwhelming. This is an important subject for everyone.
교육 기관: Anna H•
Every human being must take this course to be conscious on what they are eating and what they are feeding their children. The lecturer's clear voice and pronunciation will be very easy to understand, especially for those who are not native language speakers.
교육 기관: PATRICIO F D C•
PARABÉNS PELO CONTEUDO, MUITO ESCLARECEDOR E COM DICAS BASTANTE VALIOSA, PRINCIPALMENTE, NOS DAR UM NOVO OLHAR SOBRE PRODUTOS, INDUSTRIALIZADOS. E COMO É IMPORTANTE COMERMOS VEGETAIS E COZINHAR EM FAMILIA.
MUITO OBRIGADO POR EU FAZER O CURSO.
교육 기관: Alisha R•
Very informative and easy to follow! I'd consider myself to be a healthy individual but I did learn a lot more from the biological side of maintaining a healthy diet. I would recommend this course to any beginners who would like to improve their lifestyle.
교육 기관: Filiz Z S•
I LOVED this course. Maya, you and your children are great. I loved them. I even watched cooking vdos with my mother having fun. Please kiss the children for me... I love the recipes and will try them as soon as possible. lots of loves from Turkey, Filiz
교육 기관: Ekaterina•
It was my first course on this platform and it was really amazing. Enjoyed each lessons especially last weeks (on the 1st week the material was a little bit difficult, but extremely useful). All in all, the course is great!!! Thanks to all creators of it!
교육 기관: Sri V•
I'm hereby to thank Ms.Maya Adam and Mr.Michael Pollen for providing an online course like this to encourage students and other people to know what's food,diet,organic eating etc.Through this basic platform they can understand what to eat and what not to.
교육 기관: MATHAVAN A•
Basic course which gives guidelines about making good choices in everyday nutrition care. It creates awareness about misleading marketing gimmicks and actual information conveyed in ingredients/nutrition data listed in commercially available food products
교육 기관: Pablo M D P•
I liked the course very much, learnt how to improve my nutrition by choosing wisely and healhier food and components mix and sizing of the plate contents. Found very good advise when going to the supermarket and reading the tags and also cooking tips.
교육 기관: Daniel A P•
Me gusto mucho este curso, ya tenia conocimientos de nutricion tanto domestica como deportiva, pero este curso fue muy practico y resolvio muchas dudas sobre todo en la cocina saludable desde un punto de vista 100% practico. Maya es una excelente guia...
교육 기관: Ima K•
Great material. The importance of good nutrition and exercise as well as how to prepare simple, healthy meals should be part of primary learning experience. It would help children develop an appreciation of whole foods and their value on general health.
교육 기관: Ian M•
I really appreciated the materials. Clear, simple and straightforward. Thanks to this course, I committed myself to have a healthier diet, to cook my own food as much as I can, and most importantly, to eat while sitting at the table.
Thank You very much.
교육 기관: Supot S•
The course packs with abundance of useful information regarding to food and health. Furthermore, I gain more understanding on this what we often thought it was simple; however, it gives you accurate information and correct your misunderstanding to food.
교육 기관: Samantha S•
this course truly exceeded my expectations. i did not know what to expect coming in but i definitely did not foresee feeling this excited and knowledgable. the course made the materials easy to grasp, understand, follow and forward to others around me.