It was an amazing course that allowed for me to be much more conscious of what I was eating and pushed me to strive to achieve a healthier lifestyle. Overall, it was very entertaining and informative!
It was very informative course. It could have more quizzes and assignments. The way things were explained in the course was quiet interesting. Keep it up!! course. I really like this way of education.
교육 기관: John G•
Excellent, innovating, and fun! Since food is a very important factor in everyday living, having the knowledge now as to choosing healthy and nutritious foods wisely, preparing and selecting the right foods, and becoming more conscious of healthy eating habits, a better understanding of food in general will create and develop a new lifestyle in better food choices. Thank you for offering this course.
교육 기관: Alessandra E•
I have been interested in food science since I was a preteen, I really wanted to take a quick intro into healthy eating before jumping into a college level class. This was a wonderful introduction! I learned several things I didn't know. This is a great course to take if you are confused as how to help yourself and others. I'd recommend this to anyone needing a quick intro to mindful eating practices.
교육 기관: Adrián L F•
It is a necessary course that we all need to understand. Health is not only based on getting sick and healed, it is also about prevention and prevention often involves the way we think, the way we move and the way we eat. It has been an enlightening and interesting experience. I would recommend this course to anyone interested in study Nutrition, Medicine, Pharmacy or any other Health Science related.
교육 기관: Nguyen T H•
Thank you for creating such great content. I understand more about food and health. I have to say that the information you give is so so helpful to me. At least, I am confident to go to grocery and choose the better food for me and my family.
Thank you again, what you do is so meaningful and easy to follow. This is my first complete course at Coursera and I will never reget registering it.
Thank you <3
교육 기관: houda m•
En suivant votre mooc je n'ai pas pu seulement bénéficier des innombrables informations mais aussi j'ai eu l'envie de partager ceci avec mon entourage. Merci pour vous, maintenant la cuisine n'a plus de mystère pour moi, j'ai décidé de mieux manger (la vraie alimentation) au lieu de moins manger :)
Merci pour vos efforts cela apparait que vous avez fait ceci avec beaucoup d'amour . Merci merci merci
교육 기관: Robert B•
The first unit was a bit challenging but I had not taken a course for a long time and failed to take notes. The authoritative speakers were able to skillfully encourage and demonstrate how to buy and prepare healthy foods. The quality of the videos are superb, with wonderful production values. I have my notes and I am motivated to shun processed foods and amp up my cooking skills. Thank you.
교육 기관: Jean L•
Loved this course! As a nurse, I sometimes get so into the "science" of food and nutrition, that I forget the basics. This course helped me to not only "reset" my own eating habits, but also gave me the education to reinforce diet and health with my patients. Dr. Maya Adam is extremely engaging...I also loved that she added videos/recipes that she incorporates at home to reinforce her teaching.
교육 기관: Neetu•
It was a great experience.i learned a lot from this course.How d quality n quantity of food effects our health?it was something different.The way we see d food is changing.it helps me to saw d food from a different perspective which is very important n helpful.Great time learning this.Thankoo Michael Pollen sir for sharing ur knowledge n experience wid us.Thankoo Stanford...thankoo Coursera..
교육 기관: Elizabeth A B•
I was not sure what I would learn but it was very educational and put in a way that was simultaneously easy to understand and I was able to retain the information. It shattered many food myths that come with my culture, age and even how advertisers have helped mold my thoughts on something as simple as what food I eat daily. I ENJOYED this course and am very happy I chose to take it. Thank you
교육 기관: Mahesh S•
The course allows one o understand the benefits of understanding the healthy diet plan which included less of the processed foods . It also allowed us to learn how to keep a balance between diet for what purpose we wanted to create it be it to reduce cholesterol to control fats inside or to maintain health recommended at time of need. Selection of items using the nutrient chart and many more.
교육 기관: Emil•
This is a very pleasant course. The main reasons I took it was, that it offered translations in a European language. Also Stanford has a reputation for an elite university, so receiving information regarding this topic was interesting to me. I have say, that the last week 5 was looked like more like some kind of a mixture between kitchen show and a kids show. I think this was too much for me.
교육 기관: Liliana B•
Muy contenta por el contenido del curso, me aportó una mirada amplia sobre la elección de los alimentos, su valor nutricional y conocer mas profundamente sobre los productos refinados, sus componentes y su bajo aporte para una alimentación saludable.
Muy interesante adquirir tanta información sobre la correcta lectura de las etiquetas y la revalorización de cocinar en casa.
교육 기관: Maria d M P M•
I really enjoyed the course and all the little tips the professors gave to make eating healthy easier. Also, all the historical explanations for why we got to eating so badly were very interesting. I only felt it was a little too short, I would really have loved for the course to talk more about labeling, which ingredients to avoid but also which certifications/claims are really trustworthy.
교육 기관: Jana J G D•
The course for me is very enriching. It highly affirms my passion on food and health. I am grateful of this course that is readily available on line. The learning processes and the time pacing are very liberating. Even if I studied solo, it was fun. Everything I guess is designed for custom-made learning. The pacing works for me. I am grateful and completely satisfied. Great pat on my back.
교육 기관: Diana•
I am amazed! This course is on the best I've applied to so far. It includes everything, from information about metabolism, healthy and unhealthy food, how to read nutrient labels, to tasty cooking recipes. What I liked the most is the fact that it'n not too long but it has everything you need. The less is more! Thank you so much for teaching me and showing me what it takes to eat healthy.
교육 기관: Ratana R S•
I have enjoyed learning about food and health. I knew these basic ideas, and felt it was very helpful to have learned and hear it from professionals to backed up how important it is to choose what we eat. Wha we eat can either cure us or hurt us. I will not eat anything that is processed. I'm thankful that there are facts to prove that eating healthy keeps us from being sick. Thank you!
교육 기관: Deepthi G N•
I was thrilled when I joined the course and the thrill continued till the end . I learnt that quality of the food is what matters first and how to shape my eating plate with nutrition. Avoid junk foods is the mantra of mine from now on. Finally I learnt that at the end of our day we eat food not the nutrition content. Thanks to Honoured Stanford University for shaping such a good course.
교육 기관: Maab K•
I'm a rising sophomore in high school and I've always loved learning about health and biology. I really enjoyed learning about food and health. I love the teaching style of instructor Maya Adams. I would love to take more similar courses. Stanford Introduction to Food and Health is a really informative course and it's really simple and easy. I would recommend this course to my friends.
교육 기관: Carolina M•
Aunque es un curso de iniciación se tocan temas muy muy interesantes que te ayudan a comprender mejor cómo llevar un estilo de vida saludable y una alimentación adecuada que perdure en el tiempo. Totalmente recomendado tanto si ya tienes un nivel en el tema dietético como si no tienes idea al respecto. Sencillo de comprender, directo y mucho donde sacar jugo y aprender. Muchas gracias.
교육 기관: Avina R•
I found it so easy to take time out of my schedule to fit the videos in. I completed the course in very little time despite watching the videos multiple times to retain the information. The course content was presented in an engaging way. The different tools used like interviews, graphs, images helped me retain the information really well. The recipes are a great touch too. Thank you!
교육 기관: Humyra A M•
This course help me a lot to improve my lifestyle. I suffer from different diseases all year round. But after starting this course I'm able to change my diet and lifestyle. I want to thanks Coursers and Stanford University for arranging this type of courses in online. I believe, it is really helpful for the students as well as for others to gain knowledge in broader way. Thank you.
교육 기관: Paloma O•
I enjoyed this course very much! I love food and enjoy cooking tremendously. Leading a healthy lifestyle isn't difficult or a hassle but it is always nice to refresh your memory and learn a few things you might not have known before hand. Doctor Maya Adam was very informative and easy to follow. The video structures were very nice and understandable. Can't wait to try these recipes.
교육 기관: William T•
helps me with the proportional food consumption for people. and help me to know that it is important to live healthy. my self is an high schooler and i think this lesson gave me an advice to see that we need more nutrients rather than calories or in other words we need to stay healthy rather than stay full with no nutrients in it. Thank you for giving me this course, this means a lot
교육 기관: Fun w A•
Very good course. I loved it and learned many things about food and health that I did not know in my past years. the course is understandable and this might help many generations. The diets are balanced. I was benefitted when I completed this course during my first teen years. Thanks to respected people of Coursera and Stanford Introduction to Food and Health.
교육 기관: Olga G•
Amazing course! I totally recommend this great course. Very informative, well structured. A great introduction to the topic of food and health, a very well-rounded course, excellently delivered. I finished it in about a couple of days. I was eager to watch the next chapter. I knew most of the concepts, but it was refreshing to re-learn them in such a structured way. Great course, e