Sep 05, 2019
The greatest course ever! It is so realistic that can apply for every one, not only myself.\n\nI have got a range of tips to sit less, get active in here. Once again, thank you alot for your effort.
Jul 25, 2016
This is a very useful and short course that covers all you need to get active, and is well seupported by a well chosen set of optional readings for anyone wanting to learn more. Highly recommended.
교육 기관: Verginiya S•
Aug 13, 2016
Interesting course that I found inspiring. Well worth the time invested into completing it.
교육 기관: Khanishka S•
Jun 28, 2020
It's a great course where you can learn some skills to be more active throughout your day.
교육 기관: Joy P A•
Sep 05, 2017
A truly awesome course, inspired me to take up exercising and fitness seriously.!!Loved it
교육 기관: Davide L•
Nov 04, 2016
Nice course, easy to follow, it has given me the motivation needed to start to get active.
교육 기관: Lisa G•
May 22, 2019
Thanks, it was very informative however the questions could require more thinking skills.
교육 기관: Pauline W•
Feb 15, 2017
Great course which will inspire and teach you how to be more active and positive in life.
교육 기관: Ellen P•
Oct 23, 2016
wonderful learning experience ! i even could read it when I was running on a thread mill.
교육 기관: Susan•
Aug 19, 2016
It's my FAVORITE COURSERA COURSE!!! Thanks a lot all authors for this amazing course!!!!
교육 기관: Heniely C•
Jun 22, 2020
This is like a short course on physical activity and how you can increase it. Loved it!
교육 기관: William P A•
Sep 25, 2017
In fact the course has changed me a lot and I have implemented it as it is. Thank you.
교육 기관: Juulia Z•
Jul 07, 2020
Very good course for general awareness and simple advises on how to get more active!
교육 기관: Amaury G M O•
Jul 24, 2016
Full of straight-forward information, easy to use and efective!! Thank you so much!!
교육 기관: Kurian K M•
Jul 06, 2020
This course inspired me to be active and taught various simple and practical ways.
교육 기관: Dr. M M•
May 16, 2020
The course is awesome. It is much beneficial for those who have sedentary lifestyle
교육 기관: Jaanvi N•
May 18, 2020
Quite useful in day to day life.....especially during lockdwon.
Thank you so much!
교육 기관: Ho T•
Sep 20, 2017
Very good course to aspire the active mind and body, highly recommend to everyone!
교육 기관: Aslaha R•
Dec 19, 2018
Best course I did on Coursera. Lifestyle oriented courses like this are the best!
교육 기관: Ardeshir f•
Sep 13, 2017
This course is very helpful , and encourage every one to sit less and more active
교육 기관: Kalpitaa P•
Oct 19, 2016
Easy to comprehend and inspiring to put into use. Reading material was brilliant!
교육 기관: Subbalakshmi K•
Oct 19, 2016
Very comprehensive course! Motivates you to start getting fit slowly but surely!
교육 기관: Sourabh K•
May 20, 2020
Wonderful Course.. & very well structured.
one of the best & productive course.
교육 기관: Martina S•
Apr 08, 2019
A lot of useful information, made me becoming more active at home and at work.
교육 기관: Eashani•
May 17, 2020
Wonderful course to stay motivated and be more happy to be active and working
교육 기관: scott m•
Mar 30, 2020
Brilliant,I will use the material from this in my daily life and job role.
교육 기관: N G•
Nov 30, 2018
I like all the extra materials, I think it is comprehensive and motivating