Chevron Left
Sit Less, Get Active(으)로 돌아가기

에든버러대학교의 Sit Less, Get Active 학습자 리뷰 및 피드백

4.5
stars
754개의 평가
233개의 리뷰

강좌 소개

Physical inactivity and sedentariness are “silent killers”. Do you feel like you spend too much time sitting? Do you feel like you would like to be more active? Are you unsure about how to incorporate physical activity into your daily life? We are here to help. Join us on a journey to learn about how to sit less and become more active. Use this FREE course to learn how to monitor your own activity and set physical activity goals. We will feature various examples of how physical activity could be increased in different settings, such as your neighbourhood, home or work, to give you ideas of ones that could best fit your lifestyle. Are you a health professional? Use this opportunity to learn how to incorporate physical activity into your daily routine and also how to empower your patients to be more physically active. If time with a patient is an issue, you can simply “prescribe” this course to your patient. This course offers you a unique opportunity to receive weekly physical activity health messages and monthly video-reminders on how to increase physical activity in various settings for 6 months after the initial 3 week course. So, join us on the Sit less, get active! journey. Follow us on Twitter @GetActive MOOC #GetActiveMOOC. Also, visit our YouTube channel to check out the promo videos (more are to come) https://www.youtube.com/channel/UC6xpBMzJXnffdUaY32-zPdA If YouTube is not available in your country, you can access the promo videos here https://media.ed.ac.uk/search/searchkeyword/sit%20less%20get%20active P.S. Before you start we would like to know about your approach to physical activity. Please check your emails so you can take the survey we have sent you. Then you can preview the course, or come back and join us when the session starts on September 4, 2017...

최상위 리뷰

ND

Sep 05, 2019

The greatest course ever! It is so realistic that can apply for every one, not only myself.\n\nI have got a range of tips to sit less, get active in here. Once again, thank you alot for your effort.

MM

Jul 25, 2016

This is a very useful and short course that covers all you need to get active, and is well seupported by a well chosen set of optional readings for anyone wanting to learn more. Highly recommended.

필터링 기준:

Sit Less, Get Active의 227개 리뷰 중 126~150

교육 기관: Riyaz A S

Jun 26, 2018

Everybody should do this course.

교육 기관: kashyap s

Jan 09, 2017

it is an awsome course

thank you

교육 기관: ismail k

Mar 06, 2019

This is very helpful and funny

교육 기관: Sara Q

Oct 24, 2016

lite, informative, thank you

교육 기관: Linda J G

Jul 04, 2016

Nicely presented. Thank you.

교육 기관: Dawn H

Mar 27, 2019

It got me moving! Thank you!

교육 기관: Laura E I

Jan 30, 2019

very good and very explicit

교육 기관: Luiz P

Feb 12, 2018

Very useful informations.

교육 기관: Margot R

Sep 07, 2017

There is a lot of very us

교육 기관: AGBOMADZIE D K

Feb 19, 2019

Great Course! Well done!

교육 기관: Thorsten B

Jan 09, 2019

Great course, fine work.

교육 기관: Aryan Y

Aug 19, 2018

helpful course my doods

교육 기관: Darya B

Jul 03, 2018

great and useful info!

교육 기관: Ana P

Jul 16, 2016

I love it!!! Thanks :)

교육 기관: Rutvi S

Dec 31, 2016

so active courseeee

교육 기관: firas

Jul 01, 2016

what a great Course

교육 기관: EL M B

Jan 23, 2020

Thank you coursera

교육 기관: Bo Y

Aug 09, 2017

very useful course

교육 기관: Desiree K

Jan 24, 2019

Very interesting.

교육 기관: puneet v

Aug 02, 2016

Loved this course

교육 기관: hafsa k

Jan 16, 2019

good experience

교육 기관: Amina S

Jul 15, 2016

The best so far

교육 기관: Daniel C

Oct 04, 2016

Very helpful.

교육 기관: Annanette

Aug 15, 2019

Great course