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Sit Less, Get Active(으)로 돌아가기

에든버러대학교의 Sit Less, Get Active 학습자 리뷰 및 피드백

4.5
별점
1,157개의 평가
367개의 리뷰

강좌 소개

Physical inactivity and sedentariness are “silent killers”. Do you feel like you spend too much time sitting? Do you feel like you would like to be more active? Are you unsure about how to incorporate physical activity into your daily life? We are here to help. Join us on a journey to learn about how to sit less and become more active. Use this FREE course to learn how to monitor your own activity and set physical activity goals. We will feature various examples of how physical activity could be increased in different settings, such as your neighbourhood, home or work, to give you ideas of ones that could best fit your lifestyle. Are you a health professional? Use this opportunity to learn how to incorporate physical activity into your daily routine and also how to empower your patients to be more physically active. If time with a patient is an issue, you can simply “prescribe” this course to your patient. This course offers you a unique opportunity to receive weekly physical activity health messages and monthly video-reminders on how to increase physical activity in various settings for 6 months after the initial 3 week course. So, join us on the Sit less, get active! journey. Follow us on Twitter @GetActive MOOC, #GetActiveMOOC or follow our Online Learning Twitter feed @uoe_online. Visit our YouTube channel to check out the promo videos (more are to come) https://www.youtube.com/channel/UC6xpBMzJXnffdUaY32-zPdA If YouTube is not available in your country, you can access the promo videos here https://media.ed.ac.uk/search/searchkeyword/sit%20less%20get%20active...

최상위 리뷰

ND

Sep 05, 2019

The greatest course ever! It is so realistic that can apply for every one, not only myself.\n\nI have got a range of tips to sit less, get active in here. Once again, thank you alot for your effort.

MM

Jul 25, 2016

This is a very useful and short course that covers all you need to get active, and is well seupported by a well chosen set of optional readings for anyone wanting to learn more. Highly recommended.

필터링 기준:

Sit Less, Get Active의 364개 리뷰 중 151~175

교육 기관: Cristina C

Sep 09, 2019

Great course, with very useful information. Now we need to get active!!!!

교육 기관: Yudi Y S

Apr 11, 2020

I love this course. It's teach me how to exercise while in working place

교육 기관: Maryam s

May 13, 2020

These type of course help you to enhance our practice and being active.

교육 기관: shreyash p

May 11, 2020

I learned something new and It gave me some better idea to stay active

교육 기관: Vinitha M

Mar 29, 2020

Beneficial for all level of peoples. Thanks a lot for my instructors.

교육 기관: Alexios G

Sep 21, 2017

Great material that gives a plan and methods to become more active.

교육 기관: Juan M S A D C

May 13, 2020

Excellent. Useful and easy to understand. Keep it up and Godbless.

교육 기관: Gabriela R C L

Feb 22, 2019

Me ayudó a practicar inglés y también me motivó a hacer ejercicio.

교육 기관: Natalia O O

Apr 28, 2017

I try to move me more every day. It's not easy, but I do my best.

교육 기관: JUDITH G

Sep 22, 2017

I enjoyed this course so much! Will recommend it to my friends!

교육 기관: Jorge M P d C L

Aug 10, 2017

The perfect motivation to get going and reduce procrastination.

교육 기관: Natalia H H

Jul 04, 2017

Lleno de información para aplicar en el entorno en que vivimos.

교육 기관: Nicole G

Nov 29, 2016

Fun course with good information. Enjoyed taking this classes.

교육 기관: Emily A

Apr 11, 2020

its as simple and well explained for everyone to understand.

교육 기관: Franz O

Sep 25, 2017

A great course to learn about how to sit less and get active!

교육 기관: Natcharak K

May 15, 2020

I think I am motivated to go outside and do some activities

교육 기관: Alexandre R

Jul 28, 2016

muito bom. relembra vários conceitos essenciais! recomendo!

교육 기관: Joreene C

May 18, 2020

The course is very informative and is suited for all ages.

교육 기관: Merza I

Oct 24, 2016

Thank you for you all for this great and inspiring course!

교육 기관: xie y

Jul 06, 2016

Interesting,and the knowledge introduced is easy to apply

교육 기관: TT W

Apr 10, 2020

Simple, easy and down-to-earth to follow in short hours!

교육 기관: Hilary A

Jul 23, 2016

Important information for the general public. Thank You.

교육 기관: Rasheed A

Jul 09, 2016

This might be a life changing course for several people.

교육 기관: Indre R

Sep 25, 2017

Very good course for self motivation to be more active.

교육 기관: Kuei-Hsuan L

Jan 15, 2017

Good class to learn how to set goal to get more active.