Interest in meditation, mindfulness, and contemplation has grown exponentially in recent years. Rather than being seen as mystical practices from ancient Buddhism or esoteric philosophy, they are increasingly seen as technologies rooted in evidence from psychology and neuroscience. Mindfulness has become the basis for numerous therapeutic interventions, both as a treatment in healthcare and as a means of enhancing well-being and happiness. For millions around the world, mindfulness has become a life-style choice, enhancing and enriching everyday experience. Mindfulness is big business.
De-Mystifying Mindfulness레이던 대학
이 강좌에 대하여
귀하가 습득할 기술
Leiden University is one of Europe's foremost research universities. This prominent position gives our graduates a leading edge and prepares them for careers both within and outside of academia. Leiden University is the oldest university in the Netherlands, founded in 1575. Our motto is: Praesidium Libertatis (Bastion of Liberty) - Freedom of spirit, thought and expression. Leiden University has a campus in Leiden and The Hague, with 7 faculties, 47 Bachelor Programmes, 79 Master Programmes and nearly 30,000 students.
- 5 stars84.86%
- 4 stars10.75%
- 3 stars1.91%
- 2 stars0.89%
- 1 star1.57%
DE-MYSTIFYING MINDFULNESS의 최상위 리뷰
This course was great! I may even be so bold as to say it's life changing. Chris Goto-Jones is an excellent person to navigate you through this course. Highly recommended. Enjoy!
The combination of theory and practice in this course has made it thoroughly enjoyable and I feel I have a deeper understanding, both conceptually and practically, of mindfulness.
This is a well designed course. The content and instructor are excellent. I have grown in gthis course and will continue learning mindfulness. I highly recommend this course.
A course that will open your mind and heart. I thoroughly enjoyed it and learnt so much about Mindfulness and how I want to incorporate it into my daily life, relationships and personality. Thank you!
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재정 지원을 받을 수 있나요?
Is this course safe? Do I need support?
궁금한 점이 더 있으신가요? 학습자 도움말 센터를 방문해 보세요.