A course that will open your mind and heart. I thoroughly enjoyed it and learnt so much about Mindfulness and how I want to incorporate it into my daily life, relationships and personality. Thank you!
It is such a useful and practical course. The contents, discussions, assignments and quizzes are extremely insightful. I truly enjoyed the course and awaiting a second phase of the course in future.
교육 기관: Amanda A•
This is amazing! Absolutely complete, it opens your eyes not only to the fundations of mindfulness, but how the world sees it suffering, and well being.
교육 기관: Caroline T•
I have join this course to help me in my spiritual practice. This course have bring me a much more better understanding and was really helpful.
교육 기관: Iva S•
Helps develop tools to get your mind in shape for any other learning or work you wish to embark on.
Highly valuable course with 90% transferrable skills.
교육 기관: Federico G•
Wonderful! Really opened my eyes to what is happening in the current Mindfulness field. Also learned some new meditation techniques. Excellent course !
교육 기관: Keith N•
Outstanding. This course gave a great insight to the topic of mindfulness and also provides a useful platform to start your own meditation sessions.
교육 기관: Manjusha D•
This course was a good mix of theory and practice. The pace of the course was also appropriate for me.
The teacher was passionate and knowledgeable.
교육 기관: Marta P G•
It has been an excellent course. I have learned and enjoyed every session. And, what is most important, it has generated a big change in my life.
교육 기관: John W•
Great course, especially for those with an existing mindfulness practice who are trying to get a better understanding of what the practice means.
교육 기관: Pebbles•
Great course. Much more challenging and with greater depth than I could have hoped for from a free and short course. You will go on a journey!
교육 기관: Jan F•
A really broad yet detailed look at mindfulness, its history, the current applications, and personal practice. Can't recommend it highly enough!
교육 기관: Valentina B•
Amazing course, I have enjoyed every bit of it and has truly open my understanding of Mindfulness. I will definitely recommend it to my friends!
교육 기관: Emily L•
Improved my mental health and provided me with a new perspective. Beautifully laid out and very calming. Learning has never been so relaxing.
교육 기관: Michelle I•
Great course! Knowledgeable instruction with equally knowledgeable guest speakers. Full of depth and wisdom, absolutely worth the effort!
교육 기관: Hector L•
Wow. This course real clears up all the misconception people have about what it means to be mindful. The exercises are "short and sweet".
교육 기관: Michael B•
Attending this course has been a fantastic experience. I honestly recommend it to everybody who has an interest in meditative practices.
교육 기관: Raj B•
An excellent introduction to the many aspects of mindfulness. Compassionate and supportive guidance helps take you through the subject.
교육 기관: Ali H•
amazing work on truly demystifying mindfulness
presenting a naturalistic buddhist approach
teaching meditation in steps and progression
교육 기관: Martha C•
A lot of work but worth the time and effort I put in. Learned a tremendous amount about Mindfulness and highly recommend this class.
교육 기관: Christian L•
Great course to better understand meditation and mindfulness through a variety of perspectives and angles, including actual practice
교육 기관: Stephan S•
Great course to get a well-rounded view of what mindfulness is and is not, its roots, its present influence and its possible future.
교육 기관: Berger V•
It was very nice to follow the guidance and meditation practice.
The cursus is well done , I learned a lot about mindfulness world
교육 기관: Santiago E•
The course is amazing. It offers a wonderful balance between the theoretical and practical aspects of mindfulness and meditation.
교육 기관: Clair•
Intellectually and spiritually stimulating course. Both a meditation practice and lecture studies combined.This is a full course.
교육 기관: Pablo S S•
Simply fantastic. An insightful integration of psychology, philosophy and sociology taught by a wise and down-to-earth professor.