About this Course
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지금 바로 시작해 나만의 일정에 따라 학습을 진행하세요.

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일정에 따라 마감일을 재설정합니다.

완료하는 데 약 8시간 필요

권장: 4-5 hours/week...

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귀하가 습득할 기술

NutritionPlantPublic HealthCommunity Health

100% 온라인

지금 바로 시작해 나만의 일정에 따라 학습을 진행하세요.

탄력적인 마감일

일정에 따라 마감일을 재설정합니다.

완료하는 데 약 8시간 필요

권장: 4-5 hours/week...

영어

자막: 영어

강의 계획 - 이 강좌에서 배울 내용

1
완료하는 데 1시간 필요

Developing a New Meal System

In this first module you will be introduced to The New Nordic Diet project. You will hear about the background for the project, the definition of the signatures and principles behind which are considered to be fundamental of this new meal system. The New Nordic Diet is based on Nordic ingredients but is adaptable all over the world. It incompases both the health and well-being of the individual and environmental sustainability as well as the pleasure of eating. The challenges for accepting new healthy components of a New Nordic Diet will be illustrated too. Based on these principles leading chefs working with the Nordic kitchen and academic staffs from our university will guide you through this module’s lectures....
4 videos (Total 41 min), 1 quiz
4개의 동영상
1.2: The Nordic Movement, by Claus Meyer15m
Easy to Love, Easy to Get Hold of, Easy to Make, and Easy to Afford13m
1.4: Communication in the Research Center OPUS, by Kristian Levring Madsen7m
1개 연습문제
Introduction to the New Nordic Diet14m
2
완료하는 데 1시간 필요

Development of the New Nordic Diet

...
3 videos (Total 40 min), 1 quiz
3개의 동영상
2.2: Developing a New Nordic Diet, by Charlotte Mithril13m
2.3: Sustainability of the New Nordic Diet, by Henrik Saxe10m
1개 연습문제
Development of the New Nordic Diet24m
3
완료하는 데 2시간 필요

The OPUS School Meal Study

In this module we will investigate how the OPUS School Meal Study was designed and how the investigators examined the effect of the New Nordic Diet school meals on the well-being, development academic performance, body composition as well as their risk of developing lifestyle diseases such as type 2 diabetes, osteoporosis and cardiovascular diseases. The study compared the New Nordic Diet with the current situation in schools (packed lunch from home and/or school canteens/small shops etc.)....
7 videos (Total 87 min), 1 quiz
7개의 동영상
3.2: The Opus School Meal Study, by Camilla Damsgaard25m
3.3: Results of the School Meal Study, by Camilla Damsgaard10m
4.1: The Importance of Children's Activity and Sleep, by Mads Fiil Hjorth12m
4.2: Movement behaviors in children and indicators of adverse health, by Mads Fiil Hjorth8m
4.3: Optimal Wellness, Development and Health, by Niels Egelund20m
4.4: The influence on children's cognition and performance in school, by Kim Michaelsen4m
1개 연습문제
The OPUS School Meal Study26m
4
완료하는 데 2시간 필요

The OPUS Supermarket Intervention

In this module, we'll be looking at the effect of New Nordic Diet on adults. We will study the effect of eating the New Nordic Diet (NND) and an Average Danish Diet (ADD), respectively, in terms of body weight, body composition (fat) and risk factors for cardiovascular diseases and type 2-diabetes. You will learn about problems, barriers and benefits associated with two types of diet, focusing in particular on shopping, cooking and eating, meal structure and diet composition. Moreover, drop-out rate and the subject’s compliance with the principles behind the diet are discussed. ...
6 videos (Total 75 min), 1 quiz
6개의 동영상
5.2: Social Aspects of Acceptance, by Aruun Michelsen12m
6.1: The Adult Intervention, Part 1, the Studies, by Thomas Meinert Larsen20m
The Adult Intervention, Part 2, the Results10m
6.3: Perspectives on Health and Consumer Acceptance, by Thomas Meinert Larsen17m
6.4: The SHOP System, by Sanne Kjelleberg Poulsen6m
1개 연습문제
The OPUS Supermarket Intervention24m
5
완료하는 데 1시간 필요

Investigate the New Nordic Diet – from Food to Health

In this last module's lectures we will concentrate on the health of the New Nordic Diet, focus on the effects published so far from four different studies and on the potential factors and foods affecting the outcomes. ...
4 videos (Total 48 min), 1 quiz
4개의 동영상
7.2: Nutrition and Diet, by Lars Ove Dragsted23m
7.3: Industrially Produced Trans Fats and the New Nordic Diet, by Steen Stender13m
7.4: Closing Remarks, by Arne Astrup4m
1개 연습문제
Investigate the New Nordic Diet – from Food to Health26m
4.5
82개의 리뷰Chevron Right

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이 강좌를 수료한 후 새로운 경력 시작하기

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최상위 리뷰

대학: CQMar 20th 2018

Excellent course, I loved it. The information is very useful, interesting and based on scientific evidence. Many thanks to all the teachers for sharing their knowledge and experience.

대학: DMJul 3rd 2018

Really informative course relating to nutrition, sustainable food practices, and environmentalism. Highly recommended for anyone looking to be better informed about the food we eat!

강사

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Dr Arne Astrup, MD, DMSc.

Professor, Head of Department
Department of Nutrition, Exercise and Sports

코펜하겐대학교 정보

The University of Copenhagen is the oldest University in Denmark - founded in 1479, and with over 38,000 students and more than 9,000 employees. The purpose of the University is to conduct research and provide education to the highest academic level. Based in Denmark's capital city it is one of the top research institutions in Europe. ...

자주 묻는 질문

  • 강좌에 등록하면 바로 모든 비디오, 테스트 및 프로그래밍 과제(해당하는 경우)에 접근할 수 있습니다. 상호 첨삭 과제는 이 세션이 시작된 경우에만 제출하고 검토할 수 있습니다. 강좌를 구매하지 않고 살펴보기만 하면 특정 과제에 접근하지 못할 수 있습니다.

  • 수료증을 구매하면 성적 평가 과제를 포함한 모든 강좌 자료에 접근할 수 있습니다. 강좌를 완료하면 전자 수료증이 성취도 페이지에 추가되며, 해당 페이지에서 수료증을 인쇄하거나 LinkedIn 프로필에 수료증을 추가할 수 있습니다. 강좌 콘텐츠만 읽고 살펴보려면 해당 강좌를 무료로 청강할 수 있습니다.

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