Managing Your Health: The Role of Physical Therapy and Exercise will introduce learners to the concepts and benefits of physical therapy and exercise. Over six weeks learners will explore:
Managing Your Health: The Role of Physical Therapy and Exercise
토론토 대학교이 강좌에 대하여
최근 조회 81,758회
학습자 경력 결과
17%
가 이 강좌를 통해 확실한 경력상 이점을 얻음
17%
가 급여 인상 또는 승진 성취
공유 가능한 수료증
완료 시 수료증 획득
100% 온라인
지금 바로 시작해 나만의 일정에 따라 학습을 진행하세요.
유동적 마감일
일정에 따라 마감일을 재설정합니다.
초급 단계
완료하는 데 약 11시간 필요
영어
자막: 영어
학습자 경력 결과
17%
가 이 강좌를 통해 확실한 경력상 이점을 얻음
17%
가 급여 인상 또는 승진 성취
공유 가능한 수료증
완료 시 수료증 획득
100% 온라인
지금 바로 시작해 나만의 일정에 따라 학습을 진행하세요.
유동적 마감일
일정에 따라 마감일을 재설정합니다.
초급 단계
완료하는 데 약 11시간 필요
영어
자막: 영어
제공자:
토론토 대학교
Established in 1827, the University of Toronto is one of the world’s leading universities, renowned for its excellence in teaching, research, innovation and entrepreneurship, as well as its impact on economic prosperity and social well-being around the globe.
강의 계획 - 이 강좌에서 배울 내용
완료하는 데 3시간 필요
Intro to the Course & Module 1: Just Keep Moving - Why physical activity and exercise are important
This module will introduce you to concepts of physical activity and exercise. It will share some important information on the benefits of physical activity with you and also identify ways that you can assess your own physical activity levels. We'll also ask you to reflect on your own activity level and ask you to consider if you think you should modify your activity level. We've prepared a great module for you. We have an interesting lecture by Physiotherapist Agnes Makowski, an entertaining video, and some questionnaires for you to complete. We've also prepared a link to the Canadian Physical Activity Guidelines which we hope you find informative. Lastly, we'll end with a quiz. We hope you enjoy it and as always, if you have any questions, please don't hesitate to post them to the discussion board. If you have any questions about the course please contact brenda.mori@utoronto.ca
완료하는 데 3시간 필요
3개 동영상 (총 29분), 6 개의 읽기 자료, 5 개의 테스트
3개의 동영상
Welcome! A brief video from your module coach, Euson1m
Why is Physical Activity Important?24m
6개의 읽기 자료
Welcome!10m
Pre-Course Quiz1m
Review the Canadian Physical Activity Guidelines10m
Video of 23 and 1/2 hours10m
Are you ready?5m
Outline your Physical Activity Plan over the next 4 weeks
4개 연습문제
Pre-Course Quiz10m
Scavenger Hunt: Look for answers to these questions inside the Canadian Physical Activity Guidelines15m
Reflective Quiz on Physical Activity Guidelines and Monitors10m
Module 1 Quiz14m
완료하는 데 2시간 필요
Managing your Health: The Role of Physical Therapy and Exercise Module 2: Exercise and Cardiovascular Disease
Welcome to Module 2! Cardiovascular Disease is one of the most frequent diseases among Canadians. There are many risk factors for CV disease and Inactivity is one of the important ones. In this module you will be guided to do a couple of things. We will ask you to take a risk assessment by the Heart and Stroke Foundation of Canada self test. Then, you will meet Debbie Childerhose who is a physiotherapist and an expert in Cardiovascular disease. We will direct you to watch a video on the importance of exercise and ask you to reflect on your risk factors and any lifestyle or behaviour changes you might consider making. We will share some additional resources with you and then you will be directed to take the quiz for the module. We hope you enjoy this module!
완료하는 데 2시간 필요
2개 동영상 (총 10분), 3 개의 읽기 자료, 2 개의 테스트
3개의 읽기 자료
What's your risk?30m
Exercise is important. You can do it!3m
Additional Resources10m
1개 연습문제
Module 2 Quiz20m
완료하는 데 2시간 필요
Managing your Health: The Role of Physical Therapy and Exercise Module 3: Exercise and Osteoporosis
Welcome to Module 3! In this module you will be guided to do a couple of things. First, we want you to reflect if you are doing enough exercise to meet the Osteoporosis Canada recommendations for the amount of exercise people with osteoporosis should do. Next, we’ll suggest that you do a Calculate your calcium intake online survey. This will give you an idea if you are getting enough calcium in your diet and they’ll make some suggestions for you. Next, you’ll get to meet Dr. Judi Laprade who has prepared a lecture for us on osteoporosis and exercise. The 4th component will direct you to watch videos on how to safely do everyday activities. We’ll share some additional resources with you and then you will be directed to take the quiz for the module. We hope you enjoy this module!
완료하는 데 2시간 필요
2개 동영상 (총 14분), 5 개의 읽기 자료, 1 개의 테스트
5개의 읽기 자료
Osteoporosis Exercise Guidelines10m
Calcium intake10m
Read more about calcium intake10m
Watch 3 Videos15m
Interested in Learning More?20m
1개 연습문제
Module 3 Quiz20m
완료하는 데 1시간 필요
Managing your Health: The Role of Physical Therapy and Exercise Module 4: Exercise and Cancer
Welcome to Module 4. In this module you will be asked to reflect on your potential experience of knowing someone who might have had cancer and how they incorporated exercise into their journey. You’ll get to meet Kristen McDonnell who is our guest lecturer for this session. Next, we’ll ask you to watch a video by Dr. Mike Evans on cancer related Fatigue, then we will guide you into reading some additional information about cancer and physical activity from the Canadian cancer Society. Lastly, you’ll need to take the quiz if you’d like to qualify for the certificate for this MOOC.
완료하는 데 1시간 필요
2개 동영상 (총 14분), 2 개의 읽기 자료, 1 개의 테스트
2개의 읽기 자료
Cancer Related Fatigue10m
Cancer and Physical Activity10m
1개 연습문제
Module 4 Quiz20m
검토
MANAGING YOUR HEALTH: THE ROLE OF PHYSICAL THERAPY AND EXERCISE의 최상위 리뷰
KL 제공2020년 4월 8일
Amazing, really enjoyed the course and each and every mentor with their detailed presentation. It's made me excited to see myself in Physiotherapy in the future. Thank you!
RS 제공2020년 5월 28일
Excellent course, thank you for this opportunity. Every mentor was detailed with presentation. I will directly apply the concepts and skills learned from this course.
RW 제공2019년 12월 16일
Lots of information on a range of topics, but could be formatted in a more engaging way - lots of watching video lectures and links to external websites to read.
CD 제공2020년 7월 1일
Loved the education! Would be nice if the intros to each module sounded less scripted and a little more conversational. Overall, I learned a lot. Thank you!
자주 묻는 질문
When will I have access to the lectures and assignments?
Access to lectures and assignments depends on your type of enrollment. If you take a course in audit mode, you will be able to see most course materials for free. To access graded assignments and to earn a Certificate, you will need to purchase the Certificate experience, during or after your audit. If you don't see the audit option:
The course may not offer an audit option. You can try a Free Trial instead, or apply for Financial Aid.
The course may offer 'Full Course, No Certificate' instead. This option lets you see all course materials, submit required assessments, and get a final grade. This also means that you will not be able to purchase a Certificate experience.
What will I get if I purchase the Certificate?
When you purchase a Certificate you get access to all course materials, including graded assignments. Upon completing the course, your electronic Certificate will be added to your Accomplishments page - from there, you can print your Certificate or add it to your LinkedIn profile. If you only want to read and view the course content, you can audit the course for free.
What is the refund policy?
You will be eligible for a full refund until two weeks after your payment date, or (for courses that have just launched) until two weeks after the first session of the course begins, whichever is later. You cannot receive a refund once you’ve earned a Course Certificate, even if you complete the course within the two-week refund period. See our full refund policy.
Is financial aid available?
Yes, Coursera provides financial aid to learners who cannot afford the fee. Apply for it by clicking on the Financial Aid link beneath the "Enroll" button on the left. You’ll be prompted to complete an application and will be notified if you are approved. Learn more.
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