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일정에 따라 마감일을 재설정합니다.
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강의 계획 - 이 강좌에서 배울 내용

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1

1

완료하는 데 3시간 필요

Module 1 - Positive mental health and Psychiatry

완료하는 데 3시간 필요
8개 동영상 (총 55분), 8 개의 읽기 자료, 2 개의 테스트
8개의 동영상
Wellbeing1m
Positive mental health and Psychiatry8m
Stress9m
Recovery perspective8m
Tina's Story - Part 14m
Positive Psychology8m
8 Steps to Happiness11m
8개의 읽기 자료
How to navigate the MOOC10m
Overview of assessments and activities10m
About the Pre-course self-assessment scales10m
Module 1 Reading list10m
Essential reading - Mental Health and Wellbeing10m
Essential reading - Stress20m
Essential reading - 100 ways to support recovery10m
Essential readings - the PERMA Model10m
1개 연습문제
Pre-course knowledge test30m
2

2

완료하는 데 6시간 필요

Module 2 - Body and Mind

완료하는 데 6시간 필요
9개 동영상 (총 66분), 9 개의 읽기 자료, 2 개의 테스트
9개의 동영상
BONUS: The benefits of pet ownership1m
Yoga and mental health7m
Sleeping well8m
Nutrition: Prevention7m
Relaxation8m
Mindfulness10m
Personality strengths8m
A strengths approach to community mental health5m
9개의 읽기 자료
Essential readings - Exercise10m
Recommended resource - Yoga10m
Essential readings - Sleep10m
Recommended resource - About the Insomnia Severity Index10m
Essential readings - Nutrition10m
Essential reading - Breathing and relaxation exercises10m
Recommended resources - Mindfulness10m
Recommended resources - Strengths Assessment and VIA survey of Character Strengths10m
Module 2 Reading list10m
3

3

완료하는 데 4시간 필요

Module 3 - Love and Work

완료하는 데 4시간 필요
9개 동영상 (총 70분), 7 개의 읽기 자료, 1 개의 테스트
9개의 동영상
Creative selves7m
Autonomy and connection2m
Families and carers10m
Aboriginal Australians: social and emotional wellbeing7m
Social and economic participation3m
The YES Project11m
Consumer communities7m
Work and mental health7m
7개의 읽기 자료
Recommended resource - Attachment10m
Recommended resource - The benefits of social support10m
Recommended resource - Aboriginal Health and Wellbeing10m
Recommended resources - Consumer communities10m
Essential reading: Australian and New Zealand Consensus Statement on the Health Benefits of Work10m
Recommended resources on work and mental health10m
Module 3 Reading list10m
4

4

완료하는 데 6시간 필요

Module 4 - Mental Illness

완료하는 데 6시간 필요
10개 동영상 (총 93분), 11 개의 읽기 자료, 2 개의 테스트
10개의 동영상
Anxiety10m
Depression9m
Addictions11m
Trauma12m
Bipolar disorder9m
BONUS: Rob's story5m
Psychosis and Schizophrenia9m
Psychotherapies8m
Psychiatric medications9m
11개의 읽기 자료
Recommended resource - Mental Health First Aid10m
Recommended resources - Types of anxiety disorders10m
Essential readings - Depression10m
Essential readings - Addictions10m
Recommended resources - About the AUDIT Scale10m
Essential reading - Post-traumatic Stress Disorder10m
Essential reading - Bipolar disorder10m
Essential reading - Psychosis and schizophrenia10m
Recommended readings - ADHD and autism spectrum10m
Essential readings - Talking Therapies10m
Module 4 Reading list10m

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POSITIVE PSYCHIATRY AND MENTAL HEALTH 의 최상위 리뷰

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