About this Course
최근 조회 73,964

100% 온라인

지금 바로 시작해 나만의 일정에 따라 학습을 진행하세요.

유동적 마감일

일정에 따라 마감일을 재설정합니다.

완료하는 데 약 21시간 필요

권장: 5 hours/week...

영어

자막: 영어, 스페인어

100% 온라인

지금 바로 시작해 나만의 일정에 따라 학습을 진행하세요.

유동적 마감일

일정에 따라 마감일을 재설정합니다.

완료하는 데 약 21시간 필요

권장: 5 hours/week...

영어

자막: 영어, 스페인어

강의 계획 - 이 강좌에서 배울 내용

1
완료하는 데 3시간 필요

Module 1 - Positive mental health and Psychiatry

Welcome to the MOOC! Get yourself acquainted. This module is about positive mental health, stress and recovery, and some of the important findings from Aristotle through to recent research on the correlates to happiness.

...
8 videos (Total 55 min), 8 readings, 2 quizzes
8개의 동영상
Stress9m
Recovery perspective8m
Tina's Story - Part 14m
Positive Psychology8m
8 Steps to Happiness11m
8개의 읽기 자료
How to navigate the MOOC10m
Overview of assessments and activities10m
About the Pre-course self-assessment scales10m
Module 1 Reading list10m
Essential reading - Mental Health and Wellbeing10m
Essential reading - Stress20m
Essential reading - 100 ways to support recovery10m
Essential readings - the PERMA Model10m
1개 연습문제
Pre-course knowledge test30m
2
완료하는 데 6시간 필요

Module 2 - Body and Mind

This module is about the body and mind. We will learn about the central importance of physical health and lifestyle, and how exercise can be used as an evidence-based treatment for common mental health conditions. We will cover basic relaxation and mindfulness strategies, as well as personality strengths, and how to identify your own strengths.

...
9 videos (Total 66 min), 9 readings, 2 quizzes
9개의 동영상
Sleeping well8m
Nutrition: Prevention7m
Relaxation8m
Mindfulness10m
Personality strengths8m
A strengths approach to community mental health5m
9개의 읽기 자료
Essential readings - Exercise10m
Recommended resource - Yoga10m
Essential readings - Sleep10m
Recommended resource - About the Insomnia Severity Index10m
Essential readings - Nutrition10m
Essential reading - Breathing and relaxation exercises10m
Recommended resources - Mindfulness10m
Recommended resources - Strengths Assessment and VIA survey of Character Strengths10m
Module 2 Reading list10m
3
완료하는 데 4시간 필요

Module 3 - Love and Work

Mental health has sometimes been described simply as the capacity to love and to work. Psychiatry still uses similar concepts today. In this module, we talk about love and work, and introduce the complementary ideas of rest and play. We hear about attachment theory, social connections and the ancient wisdom of Australian Aboriginal views on wellbeing. We discuss the importance of contributing and here you find out whether or not work is good for you.

...
9 videos (Total 70 min), 7 readings, 1 quiz
9개의 동영상
Families and carers10m
Aboriginal Australians: social and emotional wellbeing7m
Social and economic participation3m
The YES Project11m
Consumer communities7m
Work and mental health7m
7개의 읽기 자료
Recommended resource - Attachment10m
Recommended resource - The benefits of social support10m
Recommended resource - Aboriginal Health and Wellbeing10m
Recommended resources - Consumer communities10m
Essential reading: Australian and New Zealand Consensus Statement on the Health Benefits of Work10m
Recommended resources on work and mental health10m
Module 3 Reading list10m
4
완료하는 데 6시간 필요

Module 4 - Mental Illness

In this module, we cover the major categories of mental illness: their symptoms, causes and treatments. This includes the more common conditions such as anxiety, depression and addictions, as well as less common mental illnesses such as psychosis, schizophrenia and bipolar disorder.

...
10 videos (Total 93 min), 11 readings, 2 quizzes
10개의 동영상
Addictions11m
Trauma12m
Bipolar disorder9m
BONUS: Rob's story5m
Psychosis and Schizophrenia9m
Psychotherapies8m
Psychiatric medications9m
11개의 읽기 자료
Recommended resource - Mental Health First Aid10m
Recommended resources - Types of anxiety disorders10m
Essential readings - Depression10m
Essential readings - Addictions10m
Recommended resources - About the AUDIT Scale10m
Essential reading - Post-traumatic Stress Disorder10m
Essential reading - Bipolar disorder10m
Essential reading - Psychosis and schizophrenia10m
Recommended readings - ADHD and autism spectrum10m
Essential readings - Talking Therapies10m
Module 4 Reading list10m
4.7
72개의 리뷰Chevron Right

33%

이 강좌를 수료한 후 새로운 경력 시작하기

36%

이 강좌를 통해 확실한 경력상 이점 얻기

Positive Psychiatry and Mental Health 의 최상위 리뷰

대학: JBFeb 6th 2019

I learned what expected to learn from this course. I love the presenters and the manner of delivery. Resources abound too. I'm purchasing this course. I hope to meet you, guys in persons. Thank you.

대학: ZHMar 26th 2019

There were a lot of things that I did not know and are common in our behaviors. There are some good strategies described that I have found helpful to cater for mental health issues.

강사

Avatar

Sonia Kumar

Psychiatry Course Coordinator
Brain and Mind Centre, University of Sydney

시드니 대학교 정보

The University of Sydney is one of the world’s leading comprehensive research and teaching universities, consistently ranked in the top 1 percent of universities in the world. In 2015, we were ranked 45 in the QS World University Rankings, and 100 percent of our research was rated at above, or well above, world standard in the Excellence in Research for Australia report....

자주 묻는 질문

  • 강좌에 등록하면 바로 모든 비디오, 테스트 및 프로그래밍 과제(해당하는 경우)에 접근할 수 있습니다. 상호 첨삭 과제는 이 세션이 시작된 경우에만 제출하고 검토할 수 있습니다. 강좌를 구매하지 않고 살펴보기만 하면 특정 과제에 접근하지 못할 수 있습니다.

  • 수료증을 구매하면 성적 평가 과제를 포함한 모든 강좌 자료에 접근할 수 있습니다. 강좌를 완료하면 전자 수료증이 성취도 페이지에 추가되며, 해당 페이지에서 수료증을 인쇄하거나 LinkedIn 프로필에 수료증을 추가할 수 있습니다. 강좌 콘텐츠만 읽고 살펴보려면 해당 강좌를 무료로 청강할 수 있습니다.

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