This course discusses research findings in the field of positive psychology, conducted by Barbara Fredrickson and her colleagues. It also features practical applications of this science that you can put to use immediately to help you live a full and meaningful life.
제공자:
긍정 심리학
노스캐롤라이나대학교 채플힐 캠퍼스이 강좌에 대하여
귀하가 습득할 기술
- Gratitude
- Kindness
- Meditation
- Positive Psychology
제공자:

노스캐롤라이나대학교 채플힐 캠퍼스
The University of North Carolina at Chapel Hill, the nation’s first public university, is known around the world for innovative teaching and research. Regularly ranked as the nation’s best value for academic quality, UNC has produced the most Rhodes Scholars for the past 25 years among U.S. public research universities.
강의 계획표 - 이 강좌에서 배울 내용
Positive Emotions: The Tiny Engines of Positive Psychology
Look “under the hood” to discover the powerful drivers of growth, well-being, and health.
The Mindscapes and Outcomes of Positivity
Discover the roots of flexibility, creativity, and resilience.
The Delicate Art of Pursuing Happiness
Discover the ratios and priorities that best promote flourishing and learn common pitfalls to avoid.
Positivity Resonance and Loving-Kindness
Unveil the force of co-experienced positive emotions and practice this lab-tested meditation honed over millennia.
검토
- 5 stars80.03%
- 4 stars15.22%
- 3 stars3.22%
- 2 stars0.78%
- 1 star0.73%
긍정 심리학 의 최상위 리뷰
Great introductory course with very useful information and practical techniques. I'm especially interested in Lovingkindness meditation and I'm incorporating this into my daily routine! Love it!
I am so glad i'm taking this course. it's worth my time. I'm not a fan of positive psychology because i thought it was all injecting the positive emotions. but its not its about being open.
a good scientific course from one of the leaders of positive pscyhology. explains many key scientific evidences for happiness and positivity. good for curious learners. the course is free.
One of the best psychology courses I have taken. I have learned so much and how simple it is to implement these principles into everyday life. Thank you for providing this rich material to all of us.
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