Positive interventions are one of the building blocks for the application of positive psychology in our day-to-day lives. In this course taught by Dr. James Pawelski, we explore positive interventions through theory, research and practice. We provide learners the basic tools for using and measuring positive psychology in professional or personal contexts. Suggested prerequisite: Positive Psychology: Martin E. P. Seligman’s Visionary Science.
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이 강좌에 대하여
학습자 경력 결과
43%
45%
배울 내용
Understand the Broaden-and-Build Theory of Positive Interventions
Use strategies for classifying character strengths and virtues
Choose goals that support your personal well-being
Describe why it's important to cultivate a healthy emotional life
귀하가 습득할 기술
학습자 경력 결과
43%
45%
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펜실베이니아 대학교
The University of Pennsylvania (commonly referred to as Penn) is a private university, located in Philadelphia, Pennsylvania, United States. A member of the Ivy League, Penn is the fourth-oldest institution of higher education in the United States, and considers itself to be the first university in the United States with both undergraduate and graduate studies.
강의 계획 - 이 강좌에서 배울 내용
Introducing the Course and Exploring Positive Emotions
Understanding and Cultivating a Healthy Emotional Life
Identifying and Using Character Strengths
Setting and Achieving Goals
검토
POSITIVE PSYCHOLOGY: APPLICATIONS AND INTERVENTIONS의 최상위 리뷰
A comprehensive introductory view of validated positive interventions in positive psychology, adopting a hands-on approach in assignments to allow all participants to engage in the practices timely.
Excellent course. It builds up in the first basic course. Besides theoretical understanding the course provides practical tips which are useful in ones own life as well as in guiding others.
A good follow-up on the first course in this specialization. I liked the fact that we got a lot of home work assignments, as it really helped in anchoring those things which were taught.
I am very thankful for this course. It will definitely help my counselees and students. The intervention techniques are very practical and can be applied to a wide-array of clientele.
긍정 심리의 기본 특화 과정 정보
The University of Pennsylvania and Dr. Martin E.P. Seligman welcome you to Foundations of Positive Psychology. Our five-course specialization provides you with the key theories and research in the field of positive psychology as well as opportunities for application.

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