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Positive Psychology: Resilience Skills(으)로 돌아가기

펜실베이니아 대학교의 Positive Psychology: Resilience Skills 학습자 리뷰 및 피드백

4.9
별점
1,554개의 평가
524개의 리뷰

강좌 소개

Learn how to incorporate resilience interventions into your personal and professional life with Dr. Karen Reivich. In this course, you are exposed to the foundational research in resilience, including protective factors such as mental agility and optimism. Several types of resilience interventions are explored including cognitive strategies; strategies to manage anxiety and increase positive emotions such as gratitude; and a critical relationship enhancement skill. Throughout the course, you will hear examples of individuals using resilience skills in their personal and professional lives. Suggested prerequisites: Positive Psychology: Martin E. P. Seligman’s Visionary Science, Positive Psychology: Applications and Interventions and Positive Psychology: Character, Grit & Research Methods....

최상위 리뷰

ZM
2018년 9월 23일

Excellent! There was some common sense here, but plenty of new data and tools anyone can use in both their personal and professional life. A must for every human who wants to get the most out of life.

NE
2020년 4월 18일

I truly felt like I was in a classroom learning all the material! I greatly appreciated all of the real-world applications and hearing all of the different perspectives throughout each week and topic!

필터링 기준:

Positive Psychology: Resilience Skills의 524개 리뷰 중 326~350

교육 기관: Kai M

2017년 7월 15일

Very relevant, engaging, and applicable material. Thanks for teaching a wonderful course!

교육 기관: Jürg F

2019년 12월 31일

Very interesting and informative module. Good mix of theory and many practical examples.

교육 기관: Chien M L

2017년 6월 5일

Thanks Karen for a detailed and well structured course. I gained a lot listening to you.

교육 기관: Lucy C

2020년 5월 16일

Amazing course! I have learnt so much I can apply to my personal and professional life!

교육 기관: Sunita D

2017년 12월 25일

one of the best course. Its application based and very useful to make our life flourish

교육 기관: Marion W

2020년 9월 5일

A exceptionally well-designed course with tools for positive right action. Thank you.

교육 기관: phyllis

2019년 9월 24일

Good course, which help me to know how to resilience the world and make me more happy

교육 기관: Manikanta K

2018년 11월 20일

Highly recommended for the people who wanna improve resilience skill with simple tools

교육 기관: Srinivas T

2020년 6월 4일

Absolutely loved the course, the examples and the tools. Very pragmatic and relevant!

교육 기관: Georgia L

2020년 9월 11일

Very enjoyable and informative. Video clips short and digestible and easy to follow.

교육 기관: Harbir S

2020년 7월 28일

the best one of 5 positive psychology courses. the most content rich and applicable

교육 기관: Adam S

2019년 10월 19일

Great course! helpful ideas for personal and professional life to build resilience!

교육 기관: Meital B

2020년 12월 8일

Excellent course, interesting and very instructive, practical, excellent lecturer.

교육 기관: Catherine K Y W

2020년 3월 8일

This is great way to reflect on what has been "stealing" my happiness in my lives.

교육 기관: Mrs. V G

2020년 7월 20일

karen is the best! i am expressing by gratitude to you and uni Pennsylvanian NY,

교육 기관: Selin K Y

2020년 12월 27일

It was a very descriptive and qualified course. It gave me so much information.

교육 기관: Dai C

2020년 4월 17일

Great course and the method of learning is fun! That is very important to me!

교육 기관: Szijjártó A

2020년 3월 27일

It was the best course I've ever seen. Thank you Karen! You gave me a lot! :)

교육 기관: Dolores M

2020년 9월 29일

I really appreciate the skills you presented and am grateful for your help.

교육 기관: Namita D

2020년 6월 9일

Superb course..awesome learnings which can be directly applied to our lives

교육 기관: Education J

2018년 8월 8일

The BEST course. It's a life-saver and one everyone and anyone should take.

교육 기관: Bahram H

2018년 4월 13일

Thank you, Karen. I learned very helpful tools to enhance my resilience :-)

교육 기관: Carmen O

2017년 6월 19일

It will help me for coaching, easy to understand the course.

I recommend it

교육 기관: Pip C

2020년 7월 7일

Excellent course, content, presentation, and planning of content delivery

교육 기관: Ricardo M

2020년 7월 7일

Excellent instructor! Her style is clear and communication skills superb.