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Positive Psychology: Resilience Skills(으)로 돌아가기

펜실베이니아 대학교의 Positive Psychology: Resilience Skills 학습자 리뷰 및 피드백

4.9
별점
1,457개의 평가
487개의 리뷰

강좌 소개

Learn how to incorporate resilience interventions into your personal and professional life with Dr. Karen Reivich. In this course, you are exposed to the foundational research in resilience, including protective factors such as mental agility and optimism. Several types of resilience interventions are explored including cognitive strategies; strategies to manage anxiety and increase positive emotions such as gratitude; and a critical relationship enhancement skill. Throughout the course, you will hear examples of individuals using resilience skills in their personal and professional lives. Suggested prerequisites: Positive Psychology: Martin E. P. Seligman’s Visionary Science, Positive Psychology: Applications and Interventions and Positive Psychology: Character, Grit & Research Methods....

최상위 리뷰

ZM

Sep 24, 2018

Excellent! There was some common sense here, but plenty of new data and tools anyone can use in both their personal and professional life. A must for every human who wants to get the most out of life.

NE

Apr 19, 2020

I truly felt like I was in a classroom learning all the material! I greatly appreciated all of the real-world applications and hearing all of the different perspectives throughout each week and topic!

필터링 기준:

Positive Psychology: Resilience Skills의 486개 리뷰 중 301~325

교육 기관: Marion W

Sep 05, 2020

A exceptionally well-designed course with tools for positive right action. Thank you.

교육 기관: phyllis

Sep 25, 2019

Good course, which help me to know how to resilience the world and make me more happy

교육 기관: Manikanta K

Nov 21, 2018

Highly recommended for the people who wanna improve resilience skill with simple tools

교육 기관: SRINIVAS T

Jun 04, 2020

Absolutely loved the course, the examples and the tools. Very pragmatic and relevant!

교육 기관: Georgia L

Sep 11, 2020

Very enjoyable and informative. Video clips short and digestible and easy to follow.

교육 기관: Harbir S

Jul 28, 2020

the best one of 5 positive psychology courses. the most content rich and applicable

교육 기관: Adam S

Oct 19, 2019

Great course! helpful ideas for personal and professional life to build resilience!

교육 기관: Catherine K Y W

Mar 08, 2020

This is great way to reflect on what has been "stealing" my happiness in my lives.

교육 기관: Mrs. V G

Jul 20, 2020

karen is the best! i am expressing by gratitude to you and uni Pennsylvanian NY,

교육 기관: Dai C

Apr 17, 2020

Great course and the method of learning is fun! That is very important to me!

교육 기관: Szijjártó A

Mar 27, 2020

It was the best course I've ever seen. Thank you Karen! You gave me a lot! :)

교육 기관: Namita D

Jun 09, 2020

Superb course..awesome learnings which can be directly applied to our lives

교육 기관: Education J

Aug 08, 2018

The BEST course. It's a life-saver and one everyone and anyone should take.

교육 기관: Bahram H

Apr 13, 2018

Thank you, Karen. I learned very helpful tools to enhance my resilience :-)

교육 기관: Carmen O

Jun 20, 2017

It will help me for coaching, easy to understand the course.

I recommend it

교육 기관: Pip C

Jul 08, 2020

Excellent course, content, presentation, and planning of content delivery

교육 기관: Ricardo M

Jul 07, 2020

Excellent instructor! Her style is clear and communication skills superb.

교육 기관: Humaira a

Jun 05, 2020

Great to learn.its enough to start understanding positive life.It great.

교육 기관: Mohamed H

Aug 09, 2017

Just amazing, a journey into myself guiding me into the journey of life!

교육 기관: M N S

Jan 07, 2020

True guide towards regulating your life on a better and sound pathway .

교육 기관: M. C C

Nov 04, 2019

fantástico y muy bien construido!!! felicitaciones a Karen y el equipo

교육 기관: Chi C

Feb 27, 2019

Great course. Useful tips for positive intervention. Great instructor.

교육 기관: Marc V H

Jun 12, 2019

Filled with lots of practical advice on how to live a resilient life!

교육 기관: Rebecca E

Sep 09, 2017

Great pace, explanations and role plays to demonstrate the principle.

교육 기관: Roberta C

Jan 05, 2019

very practical and good tips, play roles to make it a bit more real