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Positive Psychology: Resilience Skills(으)로 돌아가기

펜실베이니아 대학교의 Positive Psychology: Resilience Skills 학습자 리뷰 및 피드백

4.9
별점
1,617개의 평가
554개의 리뷰

강좌 소개

Learn how to incorporate resilience interventions into your personal and professional life with Dr. Karen Reivich. In this course, you are exposed to the foundational research in resilience, including protective factors such as mental agility and optimism. Several types of resilience interventions are explored including cognitive strategies; strategies to manage anxiety and increase positive emotions such as gratitude; and a critical relationship enhancement skill. Throughout the course, you will hear examples of individuals using resilience skills in their personal and professional lives. Suggested prerequisites: Positive Psychology: Martin E. P. Seligman’s Visionary Science, Positive Psychology: Applications and Interventions and Positive Psychology: Character, Grit & Research Methods....

최상위 리뷰

NE
2020년 4월 18일

I truly felt like I was in a classroom learning all the material! I greatly appreciated all of the real-world applications and hearing all of the different perspectives throughout each week and topic!

ZM
2018년 9월 23일

Excellent! There was some common sense here, but plenty of new data and tools anyone can use in both their personal and professional life. A must for every human who wants to get the most out of life.

필터링 기준:

Positive Psychology: Resilience Skills의 555개 리뷰 중 326~350

교육 기관: Helena V

2018년 12월 23일

This was my favourite of the module. Really great introduction to resilence. Highly recommended.

교육 기관: Allison R

2018년 12월 18일

Phenomenal - Great insight on how to tackle problems when they arise. Really applicable stuff.

교육 기관: Diego M

2020년 4월 29일

It was an amazing experience for me and I certainly will apply what I have learned in my life.

교육 기관: Verónica G M

2021년 2월 1일

I really liked this course, it gave me so many tools for my job and particularly, for myself.

교육 기관: laura k

2021년 1월 31일

Very good course. I learned a lot of new things about resilience and positive communication.

교육 기관: Peter H

2019년 12월 28일

Beautiful course! Karen Reivich is a great teacher and transmitted very valuable information!

교육 기관: Eric L B

2019년 4월 20일

Very good practical and well taught. I would recommend a few more diagrams etc. to reference.

교육 기관: David C

2020년 4월 18일

Dr Reivich clearly defines each topic before guiding us through an in-depth exploration it.

교육 기관: rachel c

2019년 10월 14일

Really insightful, helpful and easy to apply ways to live a happier and more fulfilling life

교육 기관: Monica S

2019년 3월 8일

I learned so much from this course that I will continue to use and share throughout my life.

교육 기관: Arshia G

2020년 4월 7일

I literally love the instructor of course. she is incredible. the course is so informative.

교육 기관: Najmul H

2018년 11월 18일

Excellent program. Very informative and useful. Teaching method is engaging and interesting

교육 기관: María d C O R

2018년 9월 14일

¡Excelente curso! Lo he recomendado ampliamente.

¡Muchas gracias Karen!

Consuelo Ortiz Reguer

교육 기관: Dmytro A

2020년 3월 22일

Very useful and interesting course. I have found many interesting about resilience for me.

교육 기관: Poonam M

2021년 1월 14일

Fantastic insights and practical too with applied practices to bring the learning to life

교육 기관: Kim Y B

2018년 7월 11일

So far this has been a great course and I look forward to learning more about Resilience.

교육 기관: Jo H

2018년 6월 25일

I gained many skills from this course, and clarity about their value. Highly recommended.

교육 기관: Kai M

2017년 7월 15일

Very relevant, engaging, and applicable material. Thanks for teaching a wonderful course!

교육 기관: Jürg F

2019년 12월 31일

Very interesting and informative module. Good mix of theory and many practical examples.

교육 기관: Chien M L

2017년 6월 5일

Thanks Karen for a detailed and well structured course. I gained a lot listening to you.

교육 기관: Lucy C

2020년 5월 16일

Amazing course! I have learnt so much I can apply to my personal and professional life!

교육 기관: Sunita D

2017년 12월 25일

one of the best course. Its application based and very useful to make our life flourish

교육 기관: Marion W

2020년 9월 5일

A exceptionally well-designed course with tools for positive right action. Thank you.

교육 기관: phyllis

2019년 9월 25일

Good course, which help me to know how to resilience the world and make me more happy

교육 기관: Manikanta K

2018년 11월 21일

Highly recommended for the people who wanna improve resilience skill with simple tools