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콜로라도 대학교 볼더 캠퍼스의 Science of Exercise 학습자 리뷰 및 피드백

4.8
별점
1,543개의 평가
475개의 리뷰

강좌 소개

Learners who complete Science of Exercise will have an improved physiological understanding of how your body responds to exercise, and will be able to identify behaviors, choices, and environments that impact your health and training. You will explore a number of significant adjustments required by your body in order to properly respond to the physical stress of exercise, including changes in carbohydrate, fat and protein metabolism, nutritional considerations, causes of muscle soreness & fatigue, and the effectiveness and dangers of performance enhancing drugs. Active learning assessments will challenge you to apply this new knowledge via nutrition logs, heart rate monitoring, calculations of your total daily caloric expenditure and body mass index (BMI). Finally, learners will examine the scientific evidence for the health benefits of exercise including the prevention and treatment of heart disease, diabetes, cancer, obesity (weight loss), depression, and dementia....

최상위 리뷰

NT

Apr 15, 2020

Love everything about this course. Nice module. Professor is really nice. However, I need to learn further about weight training (Pros, cons , etc). Looking forward to attend in weight training class.

AS

Apr 13, 2020

The Science of Exercise was explained in a very intuitive and easy way that was easily understandable.\n\nI really liked the quiz section as it also helped in a way of summarizing the whole module.

필터링 기준:

Science of Exercise의 491개 리뷰 중 201~225

교육 기관: CHAN C K

Mar 29, 2020

The course has provided me with abundant knowledge of exercise science and it's recommending.

교육 기관: Jonathan V

Aug 14, 2018

Great introduction for a lay person into what actually happens in the body when you exercise.

교육 기관: Dmytro S

Jun 25, 2018

This is super course. A lot of very important basics knowledge's that make your training more

교육 기관: Dilmara S

Apr 23, 2020

Amazing, I want to do more, but I dont have money and the dollar is each day more expensive.

교육 기관: Robert T K

Mar 18, 2020

Excellent content! The course is structured to suit all levels of difficulty! I enjoyed it!

교육 기관: Alexandre R

Mar 27, 2018

well structured, excellent speakers, with all the necessary information.

Highly recommended.

교육 기관: Javier A V C

Apr 26, 2020

Its a very intersting course, I learned a lot of things about biochemistry and physiology.

교육 기관: Byron V

May 19, 2020

I learned a great deal from this course, and I hope it helps me from now on in my career.

교육 기관: Sonjukta B

May 09, 2020

This course has helped me understand many aspects of exercise and well being, Thank you.

교육 기관: Vladimir K

Feb 26, 2019

This is a good course with lots of interesting information about exercise and human body

교육 기관: Diego A T P

May 25, 2020

Congrats! Very good content. Now I understand more about fitness mechanisms and health.

교육 기관: Fernando H U

May 08, 2019

One of the best courses I have taken recently, I really got excited and learned a lot.

교육 기관: Shan G

May 16, 2018

This courses provides a very in depth introduction on what's happening during exercise

교육 기관: VIMALKUMAR G

Oct 04, 2017

its really recommended for the beginners who is searching for personal certification.

교육 기관: Hemant K

May 01, 2020

Its a good elaborate course..easy to understand..covering every aspect of physiology

교육 기관: Beate E

Apr 17, 2019

This was an excellent course, full of important and relevant information. Thank you!

교육 기관: Omar A A

Oct 29, 2017

such a great course big amount of very important info in short minutes very helpfull

교육 기관: Dr A C B L M P

May 25, 2020

Goes directly to the point. Clear. Easy to learn main concepts. Friendly learning

교육 기관: SYED F A

Apr 29, 2020

The course is very well designed and content is explained in nice manner. Thanks

교육 기관: Nancy

Aug 24, 2017

This is one of the best course for the people who are passionate about fitness .

교육 기관: jiayun

Oct 04, 2019

在整备系统健身的时候遇到这样一门课真的太幸运了,感谢科罗拉多大学和授课教授!这门课可以帮助你绕开公众号/大V/PYQ等等所有的坑!健身小白大脑建设必修课!

교육 기관: Jose E O B

Aug 20, 2018

EXCELENTE OPORTUNIDAD DE APRENDER LAS BASES DE LA FISIOLOGÍA EN EL EJERCICIO

교육 기관: ashish k

Feb 21, 2018

Good to learning and adding knowledge to once career as intructor or trainer

교육 기관: Sushil D

May 09, 2020

Concise, relevant and informative.

Also, engrossing and enjoyable.

Thank you.

교육 기관: Emil V

Apr 12, 2020

This is a great great great course! Very informative and very great design!