Apr 15, 2020
Love everything about this course. Nice module. Professor is really nice. However, I need to learn further about weight training (Pros, cons , etc). Looking forward to attend in weight training class.
May 30, 2020
This course was very informative and had a good approach. The course design kept me motivated through out the time to complete it. I am thankful to Dr. Robert Mazzeo for providing a wonderful course.
교육 기관: Roshni J•
May 26, 2020
This course by Dr Robert Mazzeo , was extremely interactive and stimulating. I love how everything was concise as well as conceptual. The assignments were very practical. His approach to teaching clearly reflects his experience in the field. Even the evidence based parts were enlightening. Glad to have been a part of his class.
교육 기관: Jubair M•
May 17, 2019
Thank you Coursera, University of Colorado and Sir. Coursera is the Best Online Courses in the world. Thank you so Much for giving me the opportunity Thank you, Thank you. 🌹🌹 🌹🌹 🌹🌹 🌹🌹 🌹🌹 🌹🌹 🌹🌹 🌹🌹 🌹🌹 🌹🌹 🌹🌹 🌹🌹 🌹🌹 🌹🌹 🌹🌹 🌹🌹 🌹🌹 🌹🌹 🌹🌹 🌹🌹 🌹🌹 🌹🌹 🌹🌹 🌹🌹 🌹🌹 🌹🌹 🌹🌹 🌹🌹 🌹🌹 🌹🌹 🌹🌹
교육 기관: Manish K•
Apr 16, 2020
I had started doing home workout a few years ago and my only source of information was internet. That really helped me but one thing that lacked was the science behind exercise. I sincerely thank Robert Mazzeo, University of Colorado Boulder and Coursera for enhancing my knowledge through this adeptly designed course.
교육 기관: Victor M•
Aug 18, 2017
Loving this course. I am genuinely interested in physiology and was looking for such lectures linking "physiology", "exercise", "health" and "nutrition" for more than a year. The competence of the teacher are excellent, he has fluent speech, relevant figures, and provide meaningful case example to make you understand.
교육 기관: Chetan M•
Apr 15, 2020
The basics of exercise and their effect on our body are explained in a very simple language. Nothing sounds like very difficult concepts or terms. The knowledge imparted has very direct application in our day to day lives. It adds so much more meaning to our efforts towards our health and fitness goals.
교육 기관: Priscila d S N•
Aug 15, 2019
The course looks summarizes what I've learnt in my Physiology of Exercise subject at University. It's very complete, explaining what exercise actually induces in our bodies and providing useful information for pratictioners. The module 4, which tackles exercise for health improvements, was my favorite.
교육 기관: Diana H F P•
Jan 12, 2018
I enjoyed this course, learned a lot of new facts and it was exactly what I expected from the course, some of the material is more advanced for someone who doesn't have a background in a health profession but it is still manageable, I felt that this course was very complete so I put a 5 star review.
교육 기관: ATHARVA S B•
Apr 27, 2020
Probably the best course I have ever been registered on. One must register on this course for significant knowledge of Exercise, Science Of Exercise. The everything you need is fulfilled by this course. For those who are new to online learning I strongly recommend this course to you...! Thank You!
교육 기관: Sokol M•
Apr 01, 2018
Each lecture was perfect and dragged me even further by adding curiosity and attention to the end. Although I have sufficient knowledge in the field of fitness, I managed to learn some scientific details that will further enhance my professional career. Thank you!
I promise you, I'll follow you!
교육 기관: MERCY K•
Nov 03, 2019
The course science of exercise was indeed very scientifc and encouraging. Yes I take home the message "Exercise is Medicine". The physiological changes happening in the body during exeervise is very well expalined. It is simple to understand and encourages one to push one self to daily exercise
교육 기관: Pablo V M B•
Apr 22, 2020
Great course! well explained topics. I did't get some topics that I was initially expecting prior to starting the course like benefits of warm up, cool down, stretching and mobility, recovery etc. But none the less, very informative and a good balance of technical and high level discussions.
교육 기관: Marco R•
May 26, 2020
I learned a lot about the basic mechanisms of the body that allow us to convert food into energy to create movement, the effects of exercise on the body as it adapts to difficult tasts, and the benefits of an active lifestyle. Great course to get a roundabout the whole subject of exercise.
교육 기관: Beth V•
May 21, 2020
The course is well structured, the professor is very knowledgeable and easy to understand. I like to follow along with the written form of translation of speech and the verbiage sometimes didn't line up with what the professor stated, as far as, exact words spoken. I recommend the course.
교육 기관: Nemeesha B R•
May 20, 2020
this course has given me in depth knowledge on how to carry out a proper exercise session. the understanding of the difference between an endurance and strength exercise is of utmost importance and one should be aware of the various changes that take place in the body during exercise.
교육 기관: Deyan Z D•
Apr 21, 2020
Excellent course that presents the most important basics of exercise and physical training. The videos and the transcripts are available for download which makes it easier for taking notes and extracting the important parts. I am very pleased with this course and highly recommend it.
교육 기관: Herminia O•
May 25, 2020
This course has been very enriching, there are many topics and useful information, the topics that are seen require more dedication for those who do not have an academic training in medicine or nutrition since there are scientific terms. The syllabus of the course is very good.
교육 기관: Adam A•
Apr 27, 2020
Dr. Mazzeo is a fantastic professor and does a great job of thoroughly explaining all relevant information. I learned much more than I expected with this course. Great for anyone interested in the physiology of exercise and how it interacts with the various systems of the body.
교육 기관: David G C•
Jan 27, 2019
Absolutely love it , I am currently a digital advertisers for a digital agency , I love sports specially climbing so I wanted to learn more about my own body, this course surpassed my expectations and now I am seriously consider a shift on profession, or at least dig deeper.
교육 기관: Marta M P•
May 25, 2020
Un curso muy interesante, ideal si te dedicas a alguna rama de la salud o si te interesa el tema simplemente. Todos deberían conocer los beneficios que la actividad física tiene para la salud. El profesor da explicaciones claras y los vídeos son cortos y fáciles de seguir
교육 기관: Chalapati J•
Dec 02, 2018
The course was very interesting and value for time spent. I work reasonably long hours but looked forward to the videos and the reading material. I am happy to have taken it. Thank you for the reading material and videos that are not too long, yet capture the essence.
교육 기관: Giulia C•
May 10, 2020
I really appreciate this course. The teacher is clear and very understandable. The concepts are listed and explained from the easiest to the most difficult step. The quizzes allow the students to respect deadlines and all the topics follow a logic way to be presented.
교육 기관: Anastasios K•
Apr 02, 2018
The course is very good and covers many topics about exercise and it's health benefits.
It's well structured, contains only the necessary information and it can be easily understandable by anyone that don't have a background on the subject.
Excellent job mister Mazzeo!!
교육 기관: Adithya R U•
May 30, 2020
This course gave me a lot of insights on how different types of training affect the human body differently, rather, how the body responds to different kinds of training. Gained some knowledge regarding nutrition aspects that is necessary to our body while exercising.
교육 기관: Angelika K•
Jan 05, 2019
After this course, you will gain all the knowledge about execrise phisiology. You will understand from basis what is happening in your body during both rest and training. Its very accessible, i reccommend it to everyone who wants to know more about sport and health.
교육 기관: Quentin L•
Nov 15, 2019
Excellent course that really shifted my vision of the mechanism of exercise.
Sometimes complex schemes could be further explained but apart from this, it was one of my best course on Coursera.
Can be done by anyone from a professional physio to a beginner in biology