Constructing a Healthy Plate

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강의 계획서 보기

배우게 될 기술

Health Informatics, Nutrition, Food Safety, Food Science

검토

4.7(20,283개의 평가)
  • 5 stars
    78.40%
  • 4 stars
    16.44%
  • 3 stars
    3.77%
  • 2 stars
    0.83%
  • 1 star
    0.55%
CN
2021년 5월 13일

Really good as an introductory guide to general human nutrition. Gives great insights on cooking, planning meals and health diet habits. It's a rather short course with actually impactful information.

JG
2021년 1월 22일

Love how Maya presented the course and I especially love the cooking sessions featuring her cute kids. I am looking forward to reading her book or if she has any YT account featuring more home cooking

수업에서
Future Directions in Health - Part 2
In this section you will find more practical tips for grocery shopping, reading labels and assembling a balanced meal. We also learn more about the most important secret ingredient for success: moderation.

강사:

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    Maya Adam, MD

    Lecturer

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