Establishing Connection with the Body

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강의 계획표 보기

배우게 될 기술

interoceptive techniques, Basics of meditation, Improved focus

검토

4.8개(609개 평가)

  • 5 stars
    87.19%
  • 4 stars
    9.52%
  • 3 stars
    0.82%
  • 2 stars
    1.31%
  • 1 star
    1.14%

WR

2020년 8월 26일

In four weeks you can move from someone who has never experienced mindfulness to someone who has a solid foundation to build a transformational practice. I highly recommend this course!!

DC

2022년 4월 22일

this course is like opening the pandora box, once you opened it, you'll be enjoy ing the great wonders of your mind and body and will want to keep on seeking more knowledge from within.

강사:

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    Dr. Elizabeth Slator

    Associate Director

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