Making Sense of How We Feel

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검토

4.8개(2,073개 평가)

  • 5 stars
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  • 4 stars
    15.14%
  • 3 stars
    2.36%
  • 2 stars
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  • 1 star
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MB

2021년 3월 10일

The tools, language and resources shared in this course were very helpful in improving my well being and learning how to become a person that can help colleagues and most importantly our students.

LW

2021년 12월 3일

I'm not a teacher, but you don't need to become one to enroll. It has thought me so much as a student. Emotional Intelligence is an important life skill, and this course is an amazing starter kit.

수업에서

Managing Our Own Emotions with Action Strategies

In this section, you'll apply what you've learned about identifying your emotions to the practice of managing your emotions. You'll explore and reflect on a series of "action strategies" to help you manage your emotions in healthy, productive ways.

강사:

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    Marc Brackett

    Director

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