2.1 Thinking Traps Introduction

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Gratitude, Plan, Positive Psychology, Communication, Mindfulness

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NJ

2018년 11월 2일

Very useful course in building up resilience. Will take time to work on these skills but this course gives a good grounding by providing lots of helpful guidance and tips. So glad I did this course.

WR

2021년 5월 12일

Sound, constructive, well presented. Psychology has come of age and is offering the kind of suggestions about healthy outlook and character building we've yearned for. Congratulations and Thank You.

수업에서

Cognitive Approaches to Resilience: Strategies to Increase Optimism and Resilient Thinking

강사:

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    Karen Reivich, Ph.D.

    Director of Resilience Training Services

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