Part 2 - Goal Setting

Loading...
강의 계획서 보기

배우게 될 기술

Gratitude, Happiness, Meditation, Savoring

검토

4.9(3,879개의 평가)
  • 5 stars
    3,497 ratings
  • 4 stars
    336 ratings
  • 3 stars
    24 ratings
  • 2 stars
    5 ratings
  • 1 star
    17 ratings
MV

Jan 31, 2019

This is an outstanding course! I was able to change into a more positive and productive mindset as taught in this course. I highly recommend it to everyone regardless of your profession or background.

BT

Nov 27, 2019

Loved the practical "rewiring" assignments that helped me with understanding what really makes us happy. Not only this course changed my life perspective but enriched the lives of the people around me

수업에서
Putting Strategies into Practice
How can we intentionally put these strategies into practice and build healthier habits?

강사:

  • Laurie Santos

    Laurie Santos

    Professor

Coursera 카탈로그 살펴보기

무료로 참여해 맞춤화된 추천, 업데이트 및 제안을 받아보세요.