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강의 계획서 보기

배우게 될 기술

Gratitude, Happiness, Meditation, Savoring

검토

4.9(23,827개의 평가)
  • 5 stars
    92.47%
  • 4 stars
    6.60%
  • 3 stars
    0.53%
  • 2 stars
    0.13%
  • 1 star
    0.25%
SN
2020년 8월 27일

This is an outstanding course! I was able to change into a more positive and productive mindset as taught in this course. I highly recommend it to everyone regardless of your profession or background.

LH
2020년 8월 21일

Great fun way of learning about personal thought processing, attitudes and well-being.\n\nVery helpful course to get me to assess my life and how to make the changes I needed to improve my well-being.

수업에서
Why Our Expectations are so Bad
Why do we mispredict what makes us happy?

강사:

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    Laurie Santos

    Professor

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