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강의 계획서 보기

배우게 될 기술

Gratitude, Happiness, Meditation, Savoring

검토

4.9(3,580개의 평가)
  • 5 stars
    3,220 ratings
  • 4 stars
    320 ratings
  • 3 stars
    22 ratings
  • 2 stars
    5 ratings
  • 1 star
    13 ratings
GK

Jun 03, 2019

I have taken a dozen courses online. This is the most challenging and fulfilling course I have taken so far. And I believe that the course shall be beneficial to all people in different walks of life.

EN

May 31, 2019

I absolutely enjoyed and learned a lot about happiness from this course. I will definitely recommend it to my peers, as it gets me to the core from my misconceptions to developing the right practices.

수업에서
Putting Strategies into Practice
How can we intentionally put these strategies into practice and build healthier habits?

강사:

  • Laurie Santos

    Laurie Santos

    Professor

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