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강의 계획서 보기

배우게 될 기술

Gratitude, Happiness, Meditation, Savoring

검토

4.9(21,691개의 평가)
  • 5 stars
    92.53%
  • 4 stars
    6.59%
  • 3 stars
    0.53%
  • 2 stars
    0.12%
  • 1 star
    0.21%
KV

Jun 15, 2020

This course helped me think of news ways to think and new ways to reach certain goals that I would have not thought about. It's kind of long but I was interested and completed the course feeling good.

EN

May 31, 2019

I absolutely enjoyed and learned a lot about happiness from this course. I will definitely recommend it to my peers, as it gets me to the core from my misconceptions to developing the right practices.

수업에서
Putting Strategies into Practice
How can we intentionally put these strategies into practice and build healthier habits?

강사:

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    Laurie Santos

    Professor

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