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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
30,989 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

CS

Aug 26, 2019

Very informative and useful. I'm from India and I look forward to study more about nutritional values of different foods. This course gave me a head-start and information to pursue my goal. Thank You!

SS

Aug 6, 2020

I really enjoyed doing the course, Very elaborate and informative course. Things are simplified so much that anybody can understand the basics of nutrition which helps in making the wise food choices.

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8801 - 8825 of 8,872 Reviews for Stanford Introduction to Food and Health

By Savich I

Oct 9, 2020

Waste of time. Didn't expect this from any university.

Basic nutritionology course looks like an advertisement for a cook book from the lecturer of this course with recipes that I would not cook for myself, not only for children (fried, flour, sweet, food of animal origin). As if this lecturer still lives in the last century and is trying to teach us to eat rightI. I can find more advanced nutritional information in youtube or instagram. Only many making, no science and health care. Wouldn't recommend!

By Alexandre R

Apr 4, 2024

Very weak course. Little useful information and remains on the fence when it comes to condemning ultra-processed carbohydrates as promoters of non-communicable coronary diseases, such as diabetes. It clearly avoids confronting the interests of the food pyramid defended by the food industry by claiming that "the reasons for the epidemic of obesity, diabetes, etc., in recent decades are not known", even though there are thousands of studies proving the causes.

By Michaela H

May 10, 2018

Very basic information, great if this is your first time learning about food and health, but if you've ever read a Michael Pollin book on the subject of food, no new information. Not the sort of college class I would have expected from Stanford. The cooking videos with the gal and her kids are actually adorable, and had some cool gluten free recipes associated with them. Not sure it was worth slogging through the rest of the class for, so skip to the end.

By shilpa D

Apr 19, 2021

Very subjective course. At one point they say 'don't look at the centre isles of supermarket where packaged goods are kept' and then they say 'always keep tinned fish at home?!'

I was also wondering that why a school so famous for medicine could not find a nutritionist for interview and instead had to choose a prof in journalism for discussions about nutrition ?!! So strange!

By Michelle D v

Jan 25, 2023

it's looks more like a very very long health commercial for american television.

Has really very little new information. It's not bad to watch it, as it might bring some understanding to eating behaviors but i watched it on 1.25 speed to go way faster through the biggest food commercial of america. Could have been so much more! Really disappointing of Stanford

By Madeline t

Mar 15, 2021

This was more like a documentary than what I would call a course. I was expecting a scientific approach to the subject. Nonetheless, this "course" highlights very well the cultural gap between Europe and the US so if you are from Europe (mostly France, Italy, Spain...) don't waste your time as I just did!

By Chris R

May 1, 2021

This started off being quite fun and informative, then just turned into an advert for Grokker, Michael Pollan's books and Maya's gluten-free books and videos. Add in the outrageous misinformation about non-organic foods being "pesticide laden" and it reduces to the level of a well orchestrated farce.

By Flor P

Jan 5, 2017

I was expecting much more from a Stanford or Coursera course. Lack of scientific evidence .Processed foods have become an easy villain among many people and the idea that processed foods are dangerous to our health and the responsible for all our problems is a mistake. Very disappointing.

By Дарья П

Jan 15, 2024

The course is outdated. The first reviews about it date back to 2016 and in my opinion even then it was superficial and irrelevant. If you are looking for some deep knowledge, then you should not watch this course.I recommend checking course reviews before signing up for any of them.

By Vagon B

Nov 29, 2020

Outdated nutrition advice throughout the whole course. They are pushing the same old "whole foods", "whole grain" WHO approved nonsense. Fill your plate half full with vegetables and add, and I quote, "very little protein and fats" is their advice. Very low quality for Stanford.

By Mariana M

Aug 13, 2022

Não façam. O certificado vem com um belo "sem créditos autorizados pela stanford" estampado, além de, apesar de toda propagando com numero de horas antes de iniciar o curso, isso tb nao vir no diploma. Uma bela de uma propaganda enganosa. Tentando um reebolso ja!

By Dyakova N

Jun 24, 2018

Курс оказался очень низким по уровню предоставленных знаний. В стране, где я живу, у каждого есть кухня и никого не нужно учить готовить элементарную еду. Что вредно есть транс-жиры и так давно всем понятно. Ничего полезного я для себя не извлекла.

By stevie f

Apr 8, 2020

Truly disappointed in this course and upset I spent the money to get the certificate of completion. The only module that was informative was the macro + metabolism. I would have rather preferred a course in depth from Michael Pollan himself.

By Carla F R

Jun 8, 2022

I DONT LIKE THE CONTENT , IS REPETING WHAT WEE HAVE IN SOCIAL MEDIA , NOTHING NEW ,BUT WHAT IS MORE SERIOUS IS WHEN THEY RECOMEND YOU TO HAVE WHITE SUGER IN YOUR KITCHEN AS "MUST' INGREDIENT , CRAZY . I WANT MY MONEY BACK

By Clarissa S

Jul 9, 2021

This course has no interesting information and does not go into details. All the information given is quite vague and to be found easy on the internet if you are interested in the topic.

By Igor K

Feb 9, 2016

This is not a course - this is a 90 minutes lecture.

The idea is greate. But this lecture is only start. Its very brief and not profound.

This more advices and not scientifically oriented.

By Aoife S

Jan 24, 2021

an entire classist and fatphobic misunderstanding of nutrition and science to shame americans instead through fear of disease instead of knowledge and empowerment. gross, honestly.

By Will S

Jun 19, 2019

This course offers very little substance; very superficial and shallow treatment of the subject. Only a complete novice to the idea of eating well would learn much of value here.

By Amira S

Jul 8, 2021

The content is very basic and easily accessed via youtube, which is fine if the course is being offered for free. Having this as a paid course is not worth the money at all.

By Lim K G

May 21, 2020

If you kindly offer me a free certificate, than I rate 4 stars for your short course Stanford Introduction to Food and Health. So you win I win. Fair. Million thanks.

By Janet

Nov 9, 2021

Interview with Michael Pollan is 3 minute sections. Nothing intriguing or helpful for anyone with a basic knowledge of food and a tendency to not eat junk food.

By Pesho

Mar 11, 2016

It is very basic and the principles are for a third-grader. After all the things said, at the end the first video was about pancakes (nvm they were gluten free)

By Elena B

Apr 16, 2021

This course was very disappointing and with extremely simple and basic information. It's eating and nutrition for those who have no knowledge about it at all.

By Sophia S

Jul 13, 2020

This was a very basic course on nutrition. If you have any knowledge on basic nutrition, cooking, and eating this is not the course for you.

By Mike H

May 12, 2020

Way too short and far too easy. The videos do not need watching to complete quizzes. This is the most common sense approach to nutrition.