I took it as a free course and I think it was definitely worth the time! The timeframe of a month is very realistic and if you dedicate yourself to it you are able to do the whole course relatively quickly! I am considering purchasing the certificate.

IT WAS QUITE HELPFUL COURSE IN THESE MODERN ERA OF JUNK FOOD AND HOW SHOULD BE A GOOD DIET PLAN TO BE MADE AND IMPORTANCE OF NUTRITIONS WHICH ARE HELPFUL TO OUR BODY ,ONCE AGAIN THANKU PROFESSOR FOR CONDUCTION AND DESIGNING SUCH AN EXCELLENT COURSE.

Excellent approach to healthy eating. Making it simple, not talking about biochemystry, but focusing in real food and homemade cooking. Thanks a lot Maya and Michael! I will give this simple yet powerfull recommendations to my patients and loved ones.

What a wonderful introduction to food and health, simplified so well! I thoroughly enjoyed this course, as it presents the information with clear examples and helps us become more informed consumers for our own, as well as the environment's, benefits.

This course is giving me incredible insight and understanding of food habits, how to eat well, and a bit of the food politics of why we have the relationship we have with our food.

I absolutely am enjoying it. It is very well organized and digestible.

Very nice course for introduction to food nutrition. The material was pleasant and easy to follow. I would recommend it to anyone who wants to have a better understanding of what they are eating and what can be done to have better and healthier diet.

Thank you very much , i recpect you more , when you mention Quraan as a source . that’s mean you have scientific safety . again thanks very much <3 i understod every thing and every thing was clear for me , well done Realy its a helpful course .

EXCELENTE CURSO, ME HA DADO UNA PERSPECTIVA MÁS AMPLIA DE LAS DIETAS, LAS COMIDAS SALUDABLES Y LAS COMPRAS EN LOS SUPERMERCADOS, DEFINITIVAMENTE ESTE CURSO POSIBILITA LAS OPCIONES DE UN NUEVO ESTILO DE VIDA, HÁBITOS SIMPLES Y CONSCIENCIA DE CONSUMO.

Realmente un curso muy educativo , muy completo para despertar la conciencia a la sana alimentación.

El conocimiento adquirido me ha resultado de mu ho enriquecimiento familiar. Mi familia y yo disfrutamos mucho de lo que se cocina en casa.

Gracias

Super helpful and informative, without being complicated. I feel each and every one of us should have this basic knowledge about the food we eat, and I'm so grateful to the creators of this course for spending the time and effort to put this online.

I love this course! It has inspired me to learn more about food and health sciences. I have already started by taking notes on this course. I hope to start my health journey by implementing the notes I've taken in my everyday life! Thank you, Maya!

This is a great introduction to food and health for our Western culture. Navigating misinformation and marketing is diffucult, and this class presents in a accessible way basic and accessible tools for staying healthy or changing unhealthy habits.

This course was very basic but very helpful. This is really good information to teach in youth high school classes, parenting classes, and general food & health classes. Very easy to understand with reasons why to change your diet and how to do so.

This course was short, easy to understand, and provides excellent information. I enjoyed it. This might not be new information to some, but I liked this format and think it will appeal to people who like straight-forward talk about food and health.

Hi, this course is very much useful to understand in very crystal clear that what is food and how it influence our health. If we want to stay healthy we want to know what to eat and how much amount? I strongly recommend this course for everyone!!!

Excelente curso, sencillo de comprender pero los conocimientos que uno adquiere son sumamente utiles para la buena salud y alimentacion diaria , obtuve consejos muy utiles para corregir errores que tenia en mi alimentacion, altamente recomentable.

I am really satisfied with this course! Teachers made this course very helpful and interesting and I have enjoyed every second of it. Also, this whole course had huge impact on my way of thinking and I am really grateful that you made this course.

This is a very professional course that allows me to understand how to counsel people with uncoordinated diets and patients with diseases. For example, diabetes, high blood pressure, cardiovascular obstruction. this can all be conditioned by diet.

Was a lot better and simpler than I expected. Gives you real-life, easy to follow pointers that can really change for the better the way you eat, instead of complicated discussions about carbohydrates, proteins, etc. I really enjoyed it. Thanks :)

This course is one of the best choices to kick-off your journey with food and health. Simple, easy to understand, lovely presentation in the cooking session. I am glad took this course in order to get in-depth with food and health related topics.

Excelente introducción al tema de nuestra salud, este curso se centra principalmente en los alimentos que consumimos a diario. Los videos son concretos y no te lleva mucho tiempo verlos, si tienes alguna duda acerca del curso, puedes consultarme.

I thoroughly enjoyed this course. The information was clear and easy to understand. I especially appreciated the validation of my cooking habits with onions! I'm really excited for the GF crepes recipe, and grateful for this opportunity to learn.

Very well explained and to the point! I am really happy that I took this course. I knew most of the things but it really helped me to get an idea of how to transmit the knowledge to other people and my clients (I am a personal trainer).

Thank you!

This is an excellent introduction to food and health. The course focuses on the history of food, specifically in the United States, informs learners how to eat nutritionally, and provides practical steps to improve one's health. Highly recommend!

nice course after completion of this course you will better to know how the home based food is diff from processed food and what are the causes and draw backs of processed food and after completion of course there will be a cooking workshop also