2022년 5월 18일
This course is deceptive because you approach it through your false mind and learning and implementing the self reflection methods you come out a better person. Just to note: I am 67 yrs old
2019년 4월 19일
An interesting and thought-provoking course on how self-reflective meditation can help achieve life's goals such as peace and contentment. My thanks to the educator and course organisers.
교육 기관: Iziah R•
2019년 3월 2일
교육 기관: Theresa Y A•
2020년 12월 28일
This course focused much on the results of people who have taken it rather than the process. One suggestion I would make would be to have a native English-speaking person check the notes before they are printed for the audience to read. More explanation is needed as to why you would discard a good memory. It seems that you would be discarding all the loving people and memories you have of them.
교육 기관: Andrea H•
2020년 9월 9일
It was sometimes difficult to follow the lecture because of the language barrier. I found myself reading instead of listening
교육 기관: Luis O L W•
2021년 3월 7일
Content is quite interesting. Timing of the lectures and general fluency diminish overall quality.
교육 기관: Eva s•
2020년 4월 30일
The course topic is good, very good, but the quality of the course in general, is not very good.
교육 기관: Casey S•
2020년 11월 18일
From my view, I kept hoping I would get more out of the course.
교육 기관: Sylwia D•
2018년 9월 18일
Interesting point but think is not what I was looking for.
교육 기관: Jayne D•
2020년 4월 14일
Had a hard time understanding parts of lecture
교육 기관: Julie•
2021년 9월 22일
I am unenrolling because - early links don't work, it comes over as hard sell (testimonials and the interview with the PhD student about how wonderful the course is, and the presenter's accent makes it extremely hard to follow.
Very disappointed, not at all up to the standard of other Coursera courses I have done
교육 기관: Jonathan G•
2019년 12월 20일
I found this course need this and redundant. Naturally, anyone can do meditation. This was more philosophical than anything. You don't need a certificate or degree in this. This was tedious and often didn't make a whole lot of sense. The questions had nothing to do with what was being taught.
교육 기관: ra s•
2020년 4월 14일
Insightful. Unique rational approach from a professor with background in engineering. I find the lecture heavy on self reflection rather than meditation. Wordiness and lack of vigor may be a challenge to young learners.
교육 기관: Yashwin K D•
2021년 2월 28일
I didn't find this course that useful. Might as well Youtube to help you with meditation.
교육 기관: Tami J•
2021년 5월 3일
I simply couldn't stay engaged with the material and instructor.
교육 기관: Sandra K•
2020년 12월 7일
Hard to understand
교육 기관: Zlatica S H•
2022년 2월 15일
This course is not what I expected it to be. I wanted to learn to meditate, but this course does not teach that. It is more a course on overcoming bad memories and experiences from your early life in order to feel better and perhaps more focused on the future. Some of the text must have been translated from Korean because it is not written in good standard English. This makes some of the quiz questions hard to understand.
Overall, if you want to learn to meditate, my advice is to look elsewhere.
교육 기관: Alexandra R•
2020년 11월 5일
Although I am very interested in Meditation in general and in course in particular, this course is very hard to attend due to the fact that the teacher is on the one hand not very skilled in teaching online and making his audience be passionate and on the other hand his English skills and his pronunciation make it hard to pay attention for a longer period of time.
교육 기관: Nancy O•
2020년 11월 1일
Not a good course. Instructor is very hard to understand, long-winded and convoluted. Not a practical course, not useful, more of a weird philosophy course that makes no sense.
교육 기관: Fatemeh z G•
2019년 8월 23일
Too lengthy talks....wish they were shorter and more illuminating
교육 기관: Filippo F•
2018년 5월 25일
Useless, substantially oversimplified and even superficial
교육 기관: Daniel T R•
2019년 6월 30일
More than basic
교육 기관: N S•
2021년 7월 23일
This course gives scientific backup of the content and medical proof of how meditation is actually a brilliant process of being free of stress and strive to reach your goals. Unlike those motivational videos which do not effect any long term change, this course will definitely show you the way to completely change your life. Now how well you incorporate the method in your life is up to you.
Course content could have been shorter and more engaging. I have to say often times it feels boring, and you should increase the playback speed if you don't have problem understanding English.
교육 기관: Francisca G V•
2020년 12월 4일
Thanks a lot for this course, despite still having to work hard to discover my goals in life, this has helped me a lot to deal with all this COVID 19 craziness. Having so much time inside has made me think a lot of not so positive things and it was starting to get bad. I didn't understand the importance of knowing one self and always but it to a side, always trying to understand from outside rather and inside and it was driving me crazy, so this has been like a mental hit to start doing self-reflection and I'm really thankful to profesor Lee :)
교육 기관: Marian D C•
2020년 11월 9일
An extremely helpful reminder of the importance of Self-reflection. Not the type of meditation that is mainstream breathing exercises, but the meditation one needs like that one in the Christian Religion.
"I will meditate on your precepts and fix my eyes on your ways." (Psalms)
The perfection and wholeness of oneself are achieved by discarding the "false" reality that we've made up in our minds and accept reality as they truly are and not as what we think they are. This course will truly help those who are Depressed or Anxious.