교육 기관: Keely C•
Oct 07, 2019
A very fun course that goes more in depth on what I am currently learning in my 200 hour yoga teacher training. This course is a great addition to all of the anatomy that I am both needing and wanting to learn to become a safe and well informed teacher! Realistic amount of time to dedicate towards completing the course with great visual photos to encourage engagement and furthur understanding. Has inspired me to continue learning more, while really dialing in these basics!
교육 기관: Karmen R•
Oct 15, 2019
This course was amazing! I had no idea that yoga, mindfulness and meditation could so positively impact the many systems of the body. I better understand my body and its responses and with this knowledge I feel much better enthused to make changes that matter.