.

Very practical course for any worker that works within a stressful field - human services, social services, healthcare, etc. My only critique is that there were times when the presenter's video screen covered over important information (in the larger presentation) that I would have liked to be able to read. Other than that, I've recommended to several colleagues that this course could be useful for them. Thank you for the opportunity to take part!

Thank you for the wonderful session Dr. Gordon and Prof. Joordan. This course made me to learn more about my mental health and the ways to assess them and how can I pay attention to my mental health and techniques to cope up. Thank you so much.

I really enjoyed this course and got so much info new to me. it made me search more about different subjects such as, anxiety, how to relax, eliminating anxiety and stress, and burnout symptoms $ how to overcome them.

With the help of this course I am more aware of possible burnout levels I might have and how better to manage them.

I had a great time learning about how to relax when you have anxiety or anything that harms the body.

Informative and fun course. A good reminder to build your resilience and take care of yourself.

Great reminder of tools that we should incorporate into our day to thrive as caregivers.

Provided good insights and was relevant for healthcare workers

interesting and helpful coping skill re : stress

Very entertaining, especially laughter aerobics

interesting and provdies good techniques

Very timely and helpful.

Thankyou.

This is an excelent course.

good

Je conseille d'aborder ce cours en extrayant le meilleur contenu pour soi, comme une méthode ou une explication qui résonne particulièrement avec un vécu, et laisser de côté les quelques défauts, comme dans la synchronisation de la traduction et une tendance à aborder des sujets sans les approfondir.

I appreciated the resources and information provided. I found the being of the course to be better laid out and more on topic, near the end the videos were less concise.