By the end of this course, you will be able to assess when mindfulness may be helpful for your patients or clients, educate them about its potential benefits, and refer them to mindfulness programs and resources. To begin, you will explore what mindfulness is (and is not) through presentations and direct experience. You will also learn about the research supporting the benefits (and risks) of mindfulness for various conditions, as well as how to identify contraindications. Finally, you will learn about the benefits of this practice for you as a busy healthcare provider.
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이 강좌에 대하여
No background needed for this course.
배울 내용
Discuss the benefits of mindfulness as supported by research evidence, including potential impact on pain management, sleep issues, and anxiety.
List contraindications, discuss how you would identify when they are present, and identify possible modifications to your recommendations.
Identify programs and resources—both local in-person and online where you might refer patients.
Discuss the benefits of mindfulness for you professionally, including reduced stress, enhanced focus, and emotional regulation.
귀하가 습득할 기술
- wellbeing
- improved symptom management
- whole-person care
- Mindfulness
- integrative medicine
No background needed for this course.
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미네소타 대학교
The University of Minnesota is among the largest public research universities in the country, offering undergraduate, graduate, and professional students a multitude of opportunities for study and research. Located at the heart of one of the nation’s most vibrant, diverse metropolitan communities, students on the campuses in Minneapolis and St. Paul benefit from extensive partnerships with world-renowned health centers, international corporations, government agencies, and arts, nonprofit, and public service organizations.
강의 계획표 - 이 강좌에서 배울 내용
What Is Mindfulness?
Assess if Mindfulness Would Be Beneficial
Getting Started
Peer Review Project
Evaluate Use for Your Patients and Yourself
검토
- 5 stars88.08%
- 4 stars9.32%
- 3 stars2.07%
- 2 stars0.51%
MINDFULNESS IN INTEGRATIVE HEALTHCARE의 최상위 리뷰
course was easy to understand and very helpful to gain knowledge. thank you very much to instructors and team coursera
An absolutely wonderful course. I really learned so much. Thank you for such an excellent and beneficial course.
I definitely recommend this course, it was very informative and thought-provoking. This course is mainly intended for health care professionals.
I was easy, very handy information and a lots of links and references for further exploration and ongoing help. Thank you
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Can I get continuing education (CE) credit for this course?
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