In this course, you will learn how you can use imagery and imagery interventions to help with symptom management and healing, as well as to enhance overall health and wellbeing. You will experience a variety of imagery interventions and evaluate how they might be helpful in providing relief or enhancing quality of life. By the end of the course, you will know how to assess if guided imagery is appropriate in specific situations or with specific patients. You will be able to find and evaluate guided imagery scripts and recordings you might use. Most importantly, you will learn how to write and record effective guided imagery scripts of your own for specific needs at work or in your personal life.
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About this Course
최근 조회 8,740회
배울 내용
Evaluate the role of guided imagery in health and healthcare and how you may use it professionally and personally.
Assess if guided imagery is appropriate for a client or patient.
Identify and evaluate resources, including apps and commercial products that might be helpful in specific situations or for specific conditions.
Create your own imagery intervention for a specific patient or group of patients
귀하가 습득할 기술
wellbeingsymptom managementhealthcareStress ManagementPain Management
100% 온라인
지금 바로 시작해 나만의 일정에 따라 학습을 진행하세요.
다음 전문 분야의 5개 강좌 중 2번째 강좌:
유동적 마감일
일정에 따라 마감일을 재설정합니다.
초급 단계
No required background or experience--anyone can do this course.
완료하는 데 약 14시간 필요
권장: Six weeks of study, approximately 2 hours per week.
영어
자막: 영어
강의 계획 - 이 강좌에서 배울 내용
완료하는 데 2시간 필요
What Is Guided Imagery and Its Role in Health and Healthcare?
완료하는 데 2시간 필요
4개 동영상 (총 23분), 6 readings, 5 quizzes
4개의 동영상
Defining Guided Imagery6m
Types of Guided Imagery7m
How Can We Use Guided Imagery?6m
6개의 읽기 자료
Experience Guided Imagery5m
A Guided Imagery Script20m
Additional Resources
Guided Imagery Literature Review10m
Angie: A Case Study5m
References and Resources
5개 연습문제
Your Response to the Guided Imagery10m
Different Types of Imagery6m
Evaluate the Guided Imagery Script6m
Use the Literature Review15m
What Did You Learn in Week 1?20m
완료하는 데 3시간 필요
How Does Guided Imagery Work?
완료하는 데 3시간 필요
6개 동영상 (총 38분), 4 readings, 2 quizzes
6개의 동영상
Stress, Imagination, and Relaxation5m
How to Elicit the Relaxation Response2m
Listen and Practice: Guided Imagery for Relaxation8m
What Is an Inner Advisor?5m
Listen and Practice: Your Inner Advisor7m
4개의 읽기 자료
Worksheet: Notice Language and Imagery30m
Stress and Relaxation Responses5m
Activity: Connect with Your Inner Advisor30m
Week 2 References and Resources
2개 연습문제
Your Experience with the Guided Imagery Session10m
What Did You Learn in Week 2?30m
완료하는 데 2시간 필요
Using Guided Imagery Apps or Products
완료하는 데 2시간 필요
5개 동영상 (총 12분), 4 readings, 3 quizzes
5개의 동영상
Assessing Patients1m
See a Patient Assessment In Action2m
Finding Guided Imagery Recordings and Scripts4m
Evaluating Guided Imagery1m
4개의 읽기 자료
Summary of the Research10m
Guided Imagery Literature Review
Sources for Guided Imagery Scripts and Recordings10m
Worksheet to Prepare for Quiz45m
3개 연습문제
Check Your Understanding of the Research Summary8m
Case Studies8m
Find and Evaluate a Guided Imagery Recording15m
완료하는 데 4시간 필요
Creating Your Own Imagery Intervention
완료하는 데 4시간 필요
6개 동영상 (총 26분), 5 readings, 3 quizzes
6개의 동영상
Music and Entrainment4m
How Does Music Influence Imagery?4m
Choosing Music3m
Writing Your Own Script5m
Imagery Without a Script3m
5개의 읽기 자료
Listening Activity30m
Sample Script: Imagery for Pain10m
Sample Script: Imagery for Anxiety10m
Sample Script: Imagery for Sleep10m
Peer Review Project Overview10m
3개 연습문제
Entrainment Activity10m
Choose Your Music10m
Check Your Guided Imagery Script2h
검토
4.7
GUIDED IMAGERY의 최상위 리뷰
MM 제공Jan 22, 2020
I really enjoyed the course. The content was interactive and engaging. I learned skills that I can incorporate in my daily life as well as my job.
JF 제공Apr 15, 2019
This was a great introduction to guided imagery. I will definitely use this in my practice.
MR 제공Aug 25, 2019
I loved this course. The teacher was effective and obviously skilled in her field.
DA 제공Oct 9, 2019
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미네소타 대학교 정보
The University of Minnesota is among the largest public research universities in the country, offering undergraduate, graduate, and professional students a multitude of opportunities for study and research. Located at the heart of one of the nation’s most vibrant, diverse metropolitan communities, students on the campuses in Minneapolis and St. Paul benefit from extensive partnerships with world-renowned health centers, international corporations, government agencies, and arts, nonprofit, and public service organizations.
Integrative Health and Medicine 전문 분야 정보
If you want to help your patients or clients manage conditions or symptoms such as pain and anxiety, this specialization will provide the knowledge and skills needed. In these five courses, you will explore integrative therapies, including herbal medicine, guided imagery, aromatherapy, and mindfulness. For each therapy studied, you will gain skills to: Assess if a therapy is appropriate, Educate patients or clients about benefit and risk, Administer or advise on use, and Evaluate if the therapy was useful (our AEAE approach).
By the end of this specialization, you will be familiar with application methods, mechanisms of action, and the research evidence for specific therapies, as well as safety and quality considerations. In short, you will be ready to partner with patients on developing a plan of integrative care that fits their needs and preferences. Note that while the primary focus is on working with patients or clients, the information is also immediately applicable to your own health and wellbeing
자주 묻는 질문
강의 및 과제를 언제 이용할 수 있게 되나요?
강좌에 등록하면 바로 모든 비디오, 테스트 및 프로그래밍 과제(해당하는 경우)에 접근할 수 있습니다. 상호 첨삭 과제는 이 세션이 시작된 경우에만 제출하고 검토할 수 있습니다. 강좌를 구매하지 않고 살펴보기만 하면 특정 과제에 접근하지 못할 수 있습니다.
이 전문 분야를 구독하면 무엇을 이용할 수 있나요?
강좌를 등록하면 전문 분야의 모든 강좌에 접근할 수 있고 강좌를 완료하면 수료증을 취득할 수 있습니다. 전자 수료증이 성취도 페이지에 추가되며 해당 페이지에서 수료증을 인쇄하거나 LinkedIn 프로필에 수료증을 추가할 수 있습니다. 강좌 내용만 읽고 살펴보려면 해당 강좌를 무료로 청강할 수 있습니다.
환불 규정은 어떻게 되나요?
재정 지원을 받을 수 있나요?
Can I get Continuing Education (CE) credit for this course?
Nursing
This course has been designed to meet Minnesota Board of Nursing continuing education requirements and may be eligible for CE credit from other professional boards. Retain the certificate of completion for this course to complete records that may be required to document continuing education activities. This course is eligible for 15 contact hours of continuing education.
Health Coaching
This course is approved by ICHWC for 14. 5 continuing education units (CEP # 100057).
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