Positive interventions are one of the building blocks for the application of positive psychology in our day-to-day lives. In this course taught by Dr. James Pawelski, we explore positive interventions through theory, research and practice. We provide learners the basic tools for using and measuring positive psychology in professional or personal contexts. Suggested prerequisite: Positive Psychology: Martin E. P. Seligman’s Visionary Science.
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이 강좌에 대하여
배울 내용
Understand the Broaden-and-Build Theory of Positive Interventions
Use strategies for classifying character strengths and virtues
Choose goals that support your personal well-being
Describe why it's important to cultivate a healthy emotional life
귀하가 습득할 기술
- Character Strengths And Virtues
- goal setting
- Positive Psychology
- Savoring
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펜실베이니아 대학교
The University of Pennsylvania (commonly referred to as Penn) is a private university, located in Philadelphia, Pennsylvania, United States. A member of the Ivy League, Penn is the fourth-oldest institution of higher education in the United States, and considers itself to be the first university in the United States with both undergraduate and graduate studies.
강의 계획표 - 이 강좌에서 배울 내용
Introducing the Course and Exploring Positive Emotions
Understanding and Cultivating a Healthy Emotional Life
Identifying and Using Character Strengths
Setting and Achieving Goals
검토
- 5 stars84.88%
- 4 stars11.69%
- 3 stars2.12%
- 2 stars0.65%
- 1 star0.65%
POSITIVE PSYCHOLOGY: APPLICATIONS AND INTERVENTIONS의 최상위 리뷰
loving it so far. learned so much for the positive approach towards life and circumstances. recommend it for everyone with or without a matched profession of psychiatry.
This course was fantastic. I am completely in awe of Positive Psychology and I am so full of gratitude for the opportunity to access to this information via Coursera.
Highly recomended to everyone including those without a Psychology background. This couse and specilization helps to undersnand onveself and others to guide to a better life and society at large.
Good course. Some parts were left with little explanation: the hope scale results were hard to interpret. The Via survey was great - could have spent more time with that.
긍정 심리의 기본 특화 과정 정보
The University of Pennsylvania and Dr. Martin E.P. Seligman welcome you to Foundations of Positive Psychology. Our five-course specialization provides you with the key theories and research in the field of positive psychology as well as opportunities for application.

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