Positive interventions are one of the building blocks for the application of positive psychology in our day-to-day lives. In this course taught by Dr. James Pawelski, we explore positive interventions through theory, research and practice. We provide learners the basic tools for using and measuring positive psychology in professional or personal contexts. Suggested prerequisite: Positive Psychology: Martin E. P. Seligman’s Visionary Science.
제공자:
긍정 심리의 기본 특화 과정펜실베이니아 대학교이 강좌에 대하여
최근 조회 138,908회
학습자 경력 결과
80%
가 이 강좌를 수료한 후 새로운 커리어를 시작함
67%
가 이 강좌를 통해 확실한 경력상 이점을 얻음
13%
가 급여 인상 또는 승진 성취
공유 가능한 수료증
완료 시 수료증 획득
100% 온라인
지금 바로 시작해 나만의 일정에 따라 학습을 진행하세요.
다음 특화 과정의 5개 강좌 중 2번째 강좌:
유동적 마감일
일정에 따라 마감일을 재설정합니다.
초급 단계
완료하는 데 약 16시간 필요
영어
자막: 영어
배울 내용
Understand the Broaden-and-Build Theory of Positive Interventions
Use strategies for classifying character strengths and virtues
Choose goals that support your personal well-being
Describe why it's important to cultivate a healthy emotional life
귀하가 습득할 기술
Character Strengths And Virtuesgoal settingPositive PsychologySavoring
학습자 경력 결과
80%
가 이 강좌를 수료한 후 새로운 커리어를 시작함
67%
가 이 강좌를 통해 확실한 경력상 이점을 얻음
13%
가 급여 인상 또는 승진 성취
공유 가능한 수료증
완료 시 수료증 획득
100% 온라인
지금 바로 시작해 나만의 일정에 따라 학습을 진행하세요.
다음 특화 과정의 5개 강좌 중 2번째 강좌:
유동적 마감일
일정에 따라 마감일을 재설정합니다.
초급 단계
완료하는 데 약 16시간 필요
영어
자막: 영어
제공자:
펜실베이니아 대학교
The University of Pennsylvania (commonly referred to as Penn) is a private university, located in Philadelphia, Pennsylvania, United States. A member of the Ivy League, Penn is the fourth-oldest institution of higher education in the United States, and considers itself to be the first university in the United States with both undergraduate and graduate studies.
강의 계획 - 이 강좌에서 배울 내용
완료하는 데 5시간 필요
Introducing the Course and Exploring Positive Emotions
완료하는 데 5시간 필요
11개 동영상 (총 77분), 2 개의 읽기 자료, 3 개의 테스트
11개의 동영상
1.1 Welcome10m
1.1 Assignment1m
1.2 A Thought Experiment10m
1.3 Introduction to the Course7m
1.3 Assignment58
1.4 Theoretical Introduction16m
1.4 Assignment1m
1.5 Broaden-and-Build Theory of Positive Interventions8m
1.5 Assignment1m
1.6 Cultivating Positive Emotions18m
1.6 Assignment1m
2개의 읽기 자료
Optional Supplement: Pre-Test10m
Biography of Dr. James Pawelski10m
2개 연습문제
Practice Quiz 130m
Module 1 Quiz30m
완료하는 데 4시간 필요
Understanding and Cultivating a Healthy Emotional Life
완료하는 데 4시간 필요
12개 동영상 (총 65분), 1 개의 읽기 자료, 3 개의 테스트
12개의 동영상
2.1 Assignment1m
2.2 Are Positive Emotions Always Positive?12m
2.2 Assignment1m
2.3 Emotional Intelligence11m
2.3 Assignment51
2.4 Savoring, Part 111m
2.4 Assignment1m
2.5 Savoring, Part 26m
2.5 Assignment32
2.6 Savoring, Part 39m
2.6 Assignment47
1개의 읽기 자료
Upcoming book: Happy Together10m
2개 연습문제
Practice Quiz 230m
Module 2 Quiz30m
완료하는 데 3시간 필요
Identifying and Using Character Strengths
완료하는 데 3시간 필요
12개 동영상 (총 65분)
12개의 동영상
3.1 Assignment51
3.2 VIA Classifications of Character Strengths and Virtues8m
3.2 Assignment40
3.3 Signature Strengths7m
3.3 Assignment2m
3.4 Using Signature Strengths8m
3.4 Assignment52
3.5 Strengths at Work, Home, and Play7m
3.5 Assignment48
3.6 Strengths in Romantic Relationships15m
3.6 Assignments2m
2개 연습문제
Practice Quiz 330m
Module 3 Quiz30m
완료하는 데 4시간 필요
Setting and Achieving Goals
완료하는 데 4시간 필요
12개 동영상 (총 55분), 1 개의 읽기 자료, 3 개의 테스트
12개의 동영상
4.1 Assignment45
4.2 Choosing Life Goals9m
4.2 Assignment52
4.3 Choosing Goals to Support Well-Being9m
4.3 Assignment52
4.4 Following Through on the Goals We Choose12m
4.4 Assignment1m
4.5 Flow8m
4.5 Assignment1m
4.6 Review and Conclusion2m
4.6 Assignment1m
1개의 읽기 자료
Language in tweets offers insight into community-level well-being 10m
2개 연습문제
Practice Quiz 430m
Module 4 Quiz30m
검토
POSITIVE PSYCHOLOGY: APPLICATIONS AND INTERVENTIONS의 최상위 리뷰
LX 제공2020년 4월 16일
A comprehensive introductory view of validated positive interventions in positive psychology, adopting a hands-on approach in assignments to allow all participants to engage in the practices timely.
JS 제공2019년 7월 18일
Excellent course. It builds up in the first basic course. Besides theoretical understanding the course provides practical tips which are useful in ones own life as well as in guiding others.
JU 제공2020년 2월 16일
A good follow-up on the first course in this specialization. I liked the fact that we got a lot of home work assignments, as it really helped in anchoring those things which were taught.
MK 제공2017년 9월 6일
I absolutely enjoyed this course. I can use all I have learned in my personal life as well as in my profession. I particularly enjoyed learning about the goal-setting frameworks.
긍정 심리의 기본 특화 과정 정보
The University of Pennsylvania and Dr. Martin E.P. Seligman welcome you to Foundations of Positive Psychology. Our five-course specialization provides you with the key theories and research in the field of positive psychology as well as opportunities for application.
Course topics include
• Positive Psychology: Martin E.P. Seligman’s Visionary Science with Dr. Martin E.P. Seligman
• Positive Psychology: Applications and Interventions with Dr. James Pawelski
• Positive Psychology: Character, Grit and Research Methods with Dr. Angela Duckworth & Dr. Claire Robertson-Kraft
• Positive Psychology: Resilience Skills with Dr. Karen Reivich
• Positive Psychology Specialization Project with Dr. Martin E.P. Seligman
자주 묻는 질문
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The course may offer 'Full Course, No Certificate' instead. This option lets you see all course materials, submit required assessments, and get a final grade. This also means that you will not be able to purchase a Certificate experience.
What will I get if I subscribe to this Specialization?
When you enroll in the course, you get access to all of the courses in the Specialization, and you earn a certificate when you complete the work. Your electronic Certificate will be added to your Accomplishments page - from there, you can print your Certificate or add it to your LinkedIn profile. If you only want to read and view the course content, you can audit the course for free.
What is the refund policy?
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Is financial aid available?
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