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Positive Psychology: Resilience Skills(으)로 돌아가기

펜실베이니아 대학교의 Positive Psychology: Resilience Skills 학습자 리뷰 및 피드백

4.9
1,093개의 평가
340개의 리뷰

강좌 소개

Learn how to incorporate resilience interventions into your personal and professional life with Dr. Karen Reivich. In this course, you are exposed to the foundational research in resilience, including protective factors such as mental agility and optimism. Several types of resilience interventions are explored including cognitive strategies; strategies to manage anxiety and increase positive emotions such as gratitude; and a critical relationship enhancement skill. Throughout the course, you will hear examples of individuals using resilience skills in their personal and professional lives. Suggested prerequisites: Positive Psychology: Martin E. P. Seligman’s Visionary Science, Positive Psychology: Applications and Interventions and Positive Psychology: Character, Grit & Research Methods....

최상위 리뷰

ZM

Sep 24, 2018

Excellent! There was some common sense here, but plenty of new data and tools anyone can use in both their personal and professional life. A must for every human who wants to get the most out of life.

NJ

Nov 03, 2018

Very useful course in building up resilience. Will take time to work on these skills but this course gives a good grounding by providing lots of helpful guidance and tips. So glad I did this course.

필터링 기준:

Positive Psychology: Resilience Skills의 339개 리뷰 중 226~250

교육 기관: Rebecca E

Sep 09, 2017

Great pace, explanations and role plays to demonstrate the principle.

교육 기관: Roberta C

Jan 05, 2019

very practical and good tips, play roles to make it a bit more real

교육 기관: Eric E

Mar 10, 2018

Very well designed and delivered! I am grateful for what I learned.

교육 기관: Ahmed I

Sep 16, 2017

ONE FORM THE BEST COURSES IN EVERY THING THE CONTENT AND THE DESIGN

교육 기관: Sean W

Jan 26, 2019

Brilliant course on a great topic. Well presented and very usefull

교육 기관: Jens H

Aug 03, 2017

Extremely insightful and rewarding. Thank you, Karen & friends.

교육 기관: Ravindra

Nov 08, 2018

Excellent course, lot of role plays and practical applications

교육 기관: Nala J

Jul 24, 2017

pretty nice course and help me deal my anxiety with resilience

교육 기관: Linyuling

Dec 31, 2019

Very practical and useful skills for many domains of my life.

교육 기관: Donna M

Apr 25, 2018

The complexities of resilience were uncovered in this course.

교육 기관: Reena M

Jan 02, 2018

Very Good Course. I am a improved person. Thanks to the team

교육 기관: Joanne R

Jan 16, 2018

Very useful and relevant tools. I will recommend to others.

교육 기관: Alain S

May 22, 2019

Karen is really interesting. You will learn lot of things!

교육 기관: Fadumo A P

Dec 26, 2018

Everyone, especially young adults should take this course.

교육 기관: cai y

Feb 21, 2020

love the course

many skills to boost up resilience in life

교육 기관: Sathish K T

Nov 20, 2019

I have done my course! Very inspiring and transformative.

교육 기관: Mark H

Sep 10, 2019

Excellent course with lots of great applicable learnings.

교육 기관: Evelisa Q

Mar 01, 2019

I absolutely loved this course and found it very relevant

교육 기관: Lori T

Jun 21, 2019

A ton of useful and applicable information. Thank you!!

교육 기관: WU D

Sep 07, 2017

A very rich and interesting course, I appreciate a lot.

교육 기관: Ron F

Aug 23, 2017

This course series was very useful and timely for me!

교육 기관: Martin S

Sep 16, 2019

The teacher was able to convey the content very well

교육 기관: Keating C S

May 02, 2018

Very beneficial course with outstanding instruction.

교육 기관: Kelly G

Nov 14, 2017

Great, practical and immediately applicable tools

교육 기관: N M

Jul 18, 2017

Excellent Course; I learned so much about myself.