2020년 4월 18일
I truly felt like I was in a classroom learning all the material! I greatly appreciated all of the real-world applications and hearing all of the different perspectives throughout each week and topic!
2018년 9월 23일
Excellent! There was some common sense here, but plenty of new data and tools anyone can use in both their personal and professional life. A must for every human who wants to get the most out of life.
교육 기관: Zhao W•
2018년 9월 11일
This is my favorite course in this certificate program. The examples the instructors demonstrated are so helpful for the learners to understand the concept and the practicality. so we can have a better understanding of what many concepts in positive psychology mean and how to apply in real life.
교육 기관: Angelica C•
2020년 6월 16일
So grateful for this course which formalises and gives structure to a way of thinking and living that is so simple and yet so easily forgotten. Thank you Dr. Seligman and Team for your life's work in human flourishing. I look forward to using what I have learnt to benefit my clients and students.
교육 기관: Edmund W•
2019년 3월 26일
Videos were well done, approachable, and a great complement to the reading material. My challenge (dealing with a family medical crisis during the middle of the course) was a test in resilience, and my ability to cope was certainly aided by some of what I learned early in the course. Thank you!
교육 기관: Smith S•
2018년 8월 9일
This course has been quite helpful in looking at the broader picture of life. I learnt a lot of skills that may appear small but have large impact on life. Practice of Gratitude, Active Constructive Responding, Focusing on Optimism are few of the things that i will continue to apply in my life.
교육 기관: JJ•
2021년 10월 17일
This course has mixed the best of the academic research on, and the practical applications of, positive psychology. Allow me to express my sincere gratitude to the researchers who have dedicated themselves to this area of psychology. Thank you, my life is better for having taken this course!
교육 기관: Amarilis O•
2020년 1월 5일
The Complexity of life demands from us flexibility. Social skills are critical for daily life interactions, physical and emotional health, and for nurturing and growth of our most treasured relationships. Dr. Reivich does a great job at teaching all of these abilities.
교육 기관: Srihari B•
2017년 9월 13일
This Course is so apt for the times that we are living when there is so much of a focus on negativity if you will. As the saying goes be the change you want to see, by doing this course i can sense a change in the way i look at things.Hopefully i am able to radiate that positivity with all
교육 기관: Tiara D•
2019년 4월 5일
I have participated in a few live resilience classes. This has been the most relevant class, and by far, the best. I appreciate hearing the evidence based rationale through the videos and the self reflection exercises did not feel forced. I wish you the best as you evolve the program.
교육 기관: Paul D P D•
2020년 6월 11일
This course didn't just teach you operational definitions and applications, it will teach you about the essence of your mental health and how it directly affects your body and behavior. I love it, this is my first course, very insightful and helpful in my career path as a psychiatrist.
교육 기관: Yashowardhan C•
2017년 10월 7일
I am loving the course. The elements mentioned are so applicable and practicable in day-to-day life.
I liked the 'Thinking Traps', their recognition and methods of resolution.
Am already a big fan of Barbara Fredrickson's - whose theory is getting covered.
All in all - brilliant course.
교육 기관: Dr K R N•
2020년 3월 20일
The concepts are well explained and can be applied for real time personal and professional situations
The overall structure and activities added to present base of knowledge will be constructive for me to better facilitate my teaching, training and coaching practice
교육 기관: Priscilla E•
2021년 2월 1일
An excellent course that has actually helped me in being more resilient , managing my anxiety better and using my signature character strengths to better handle my challenges . The Karen Reivich presented the program in a very simple and engaging manner . Worth every second of it
교육 기관: N K•
2019년 7월 6일
This was another interesting course, but what I found most enjoyable was the ease with which I found myself making progress and taking the lectures. When I slept, I would wake with the desire to know more, and continue learning more about resilience. 10/10 and highly recommended.
교육 기관: Abigail A•
2020년 4월 30일
So, totally loved everything about class! Especially, all the hot guys and rad chics! I mean, what happens at UPenn stays at UPenn. Know what I mean? Here is a song: Thompson Twins, Wish You Were Here: https://www.youtube.com/watch?v=po2ahzuziEw&list=RDpo2ahzuziEw&start_radio=1
교육 기관: Diana C•
2020년 4월 20일
Karen is so warm and easy to follow! This was my first completed course online, I believe the way it is designed made it very interesting and motivating, allowing me to follow with sure enthusiasm. I'm glad I've choosen this one, and in this particular time of my life. THANKS!!!
교육 기관: Rati R•
2019년 6월 30일
Fantastic pedagogy...Brilliant professor...Relevant examples...doable action items... Would look to refer this to other friends as this is a very relevant topic.
Would love to get connected with the Professor to explore avenues of bringing this great work / workshop to India ...
교육 기관: Emily N•
2020년 4월 25일
Loved this course. I signed up at the perfect time! Not only has this course helped me focus during the stay at home order because of the Coronavirus, but I truly feel I will be able to take away these lessons and apply them throughout my life going forward. Thank you SO much!
교육 기관: Lim J C•
2020년 4월 10일
Dr. Karen is a great speaker, I like the way she makes things easy for non native speaker like me. Besides, I can see how the intervention of Resilient Skills could benefit me tremendously in my personal life as well as my career. Thank you Dr. Karen and all your team members.
교육 기관: Majed A•
2018년 12월 19일
Simply life-changing course, Professor Reivich saved no effort in creating an interesting course, that easy and digestible by all professionals.
Her competence and and vast amount of knowledge builds the curiosity for any leaner to want to know, learn, and apply more.
교육 기관: Sharon O•
2018년 8월 21일
I loved this course and learned so much tools to increase my resilience. I love learning about optimism, character strengths, thinking traps, ad ACR. Dr. Karen Reivich and her team are doing an excellent job explaining the concepts and giving personal examples. Thank you!
교육 기관: Antonio S V•
2020년 7월 8일
Quiero llorar, he resuelto tanto con este curso, que cada día que pasa me convezco mas de lo que debo seguir haciendo. Agradezco muchisimo por esta oportunidad, a todos los que hacen del conocimiento, digamos amor. Sin duda, ahora soy mas que nada, estoy siendo resiliente.
교육 기관: Paulette R•
2018년 5월 18일
This has been a life-changing course for me. The material is so personally and professionally valuable. The material is diverse and covers many of the major practices of Positive Psychology. It has given me a new language and a renewed sense of agency. Thank you!
교육 기관: Joseph C•
2018년 2월 8일
Thank you Karen for such a fantastic MOOC. I love the way the digital era let knowledge go farther than a college classroom. I will try to put in practice what i have learned and teached others these valuable skills as a psychologist. Greetings from Ecuador.
교육 기관: Irum A•
2020년 10월 5일
Karen has done a brilliant job with this course! I learnt so much from her on resilience, optimism, thinking traps and active constructive responding! Will be sure to follow her advice on continuing these practices in my every day life! Thank you Karen! God bless!
교육 기관: Suzanne M•
2020년 9월 8일
I loved this course. Karen Reivich is full of passion on the topic. She is easy to connect with and has many examples to illustrate the concepts she presents. It has been a perfect academic look at the tools and practices I use as an executive coach. THANK YOU!