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Positive Psychology: Resilience Skills(으)로 돌아가기

펜실베이니아 대학교의 Positive Psychology: Resilience Skills 학습자 리뷰 및 피드백

4.9
1,093개의 평가
340개의 리뷰

강좌 소개

Learn how to incorporate resilience interventions into your personal and professional life with Dr. Karen Reivich. In this course, you are exposed to the foundational research in resilience, including protective factors such as mental agility and optimism. Several types of resilience interventions are explored including cognitive strategies; strategies to manage anxiety and increase positive emotions such as gratitude; and a critical relationship enhancement skill. Throughout the course, you will hear examples of individuals using resilience skills in their personal and professional lives. Suggested prerequisites: Positive Psychology: Martin E. P. Seligman’s Visionary Science, Positive Psychology: Applications and Interventions and Positive Psychology: Character, Grit & Research Methods....

최상위 리뷰

ZM

Sep 24, 2018

Excellent! There was some common sense here, but plenty of new data and tools anyone can use in both their personal and professional life. A must for every human who wants to get the most out of life.

NJ

Nov 03, 2018

Very useful course in building up resilience. Will take time to work on these skills but this course gives a good grounding by providing lots of helpful guidance and tips. So glad I did this course.

필터링 기준:

Positive Psychology: Resilience Skills의 339개 리뷰 중 201~225

교육 기관: Helena V

Dec 23, 2018

This was my favourite of the module. Really great introduction to resilence. Highly recommended.

교육 기관: Allison R

Dec 18, 2018

Phenomenal - Great insight on how to tackle problems when they arise. Really applicable stuff.

교육 기관: Peter H

Dec 28, 2019

Beautiful course! Karen Reivich is a great teacher and transmitted very valuable information!

교육 기관: Eric L B

Apr 20, 2019

Very good practical and well taught. I would recommend a few more diagrams etc. to reference.

교육 기관: rachel c

Oct 14, 2019

Really insightful, helpful and easy to apply ways to live a happier and more fulfilling life

교육 기관: Monica S

Mar 08, 2019

I learned so much from this course that I will continue to use and share throughout my life.

교육 기관: Najmul H

Nov 18, 2018

Excellent program. Very informative and useful. Teaching method is engaging and interesting

교육 기관: María d C O R

Sep 14, 2018

¡Excelente curso! Lo he recomendado ampliamente.

¡Muchas gracias Karen!

Consuelo Ortiz Reguer

교육 기관: Kim Y B

Jul 12, 2018

So far this has been a great course and I look forward to learning more about Resilience.

교육 기관: Jo H

Jun 25, 2018

I gained many skills from this course, and clarity about their value. Highly recommended.

교육 기관: Kai M

Jul 15, 2017

Very relevant, engaging, and applicable material. Thanks for teaching a wonderful course!

교육 기관: Jürg F

Dec 31, 2019

Very interesting and informative module. Good mix of theory and many practical examples.

교육 기관: Chien M L

Jun 05, 2017

Thanks Karen for a detailed and well structured course. I gained a lot listening to you.

교육 기관: Sunita D

Dec 25, 2017

one of the best course. Its application based and very useful to make our life flourish

교육 기관: phyllis

Sep 25, 2019

Good course, which help me to know how to resilience the world and make me more happy

교육 기관: Manikanta K

Nov 21, 2018

Highly recommended for the people who wanna improve resilience skill with simple tools

교육 기관: Adam S

Oct 19, 2019

Great course! helpful ideas for personal and professional life to build resilience!

교육 기관: Education J

Aug 08, 2018

The BEST course. It's a life-saver and one everyone and anyone should take.

교육 기관: Bahram H

Apr 13, 2018

Thank you, Karen. I learned very helpful tools to enhance my resilience :-)

교육 기관: Carmen O

Jun 20, 2017

It will help me for coaching, easy to understand the course.

I recommend it

교육 기관: Mohamed H

Aug 09, 2017

Just amazing, a journey into myself guiding me into the journey of life!

교육 기관: M N S

Jan 07, 2020

True guide towards regulating your life on a better and sound pathway .

교육 기관: M. C C

Nov 04, 2019

fantástico y muy bien construido!!! felicitaciones a Karen y el equipo

교육 기관: Chi C

Feb 27, 2019

Great course. Useful tips for positive intervention. Great instructor.

교육 기관: Marc V H

Jun 12, 2019

Filled with lots of practical advice on how to live a resilient life!