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Positive Psychology: Resilience Skills(으)로 돌아가기

펜실베이니아 대학교의 Positive Psychology: Resilience Skills 학습자 리뷰 및 피드백

1,118개의 평가
351개의 리뷰

강좌 소개

Learn how to incorporate resilience interventions into your personal and professional life with Dr. Karen Reivich. In this course, you are exposed to the foundational research in resilience, including protective factors such as mental agility and optimism. Several types of resilience interventions are explored including cognitive strategies; strategies to manage anxiety and increase positive emotions such as gratitude; and a critical relationship enhancement skill. Throughout the course, you will hear examples of individuals using resilience skills in their personal and professional lives. Suggested prerequisites: Positive Psychology: Martin E. P. Seligman’s Visionary Science, Positive Psychology: Applications and Interventions and Positive Psychology: Character, Grit & Research Methods....

최상위 리뷰


Sep 24, 2018

Excellent! There was some common sense here, but plenty of new data and tools anyone can use in both their personal and professional life. A must for every human who wants to get the most out of life.


Nov 03, 2018

Very useful course in building up resilience. Will take time to work on these skills but this course gives a good grounding by providing lots of helpful guidance and tips. So glad I did this course.

필터링 기준:

Positive Psychology: Resilience Skills의 352개 리뷰 중 251~275

교육 기관: Mark H

Sep 10, 2019

Excellent course with lots of great applicable learnings.

교육 기관: Evelisa Q

Mar 01, 2019

I absolutely loved this course and found it very relevant

교육 기관: Lori T

Jun 21, 2019

A ton of useful and applicable information. Thank you!!

교육 기관: WU D

Sep 07, 2017

A very rich and interesting course, I appreciate a lot.

교육 기관: Ron F

Aug 23, 2017

This course series was very useful and timely for me!

교육 기관: Martin S

Sep 16, 2019

The teacher was able to convey the content very well

교육 기관: Keating C S

May 02, 2018

Very beneficial course with outstanding instruction.

교육 기관: Kelly G

Nov 14, 2017

Great, practical and immediately applicable tools

교육 기관: N M

Jul 18, 2017

Excellent Course; I learned so much about myself.

교육 기관: Tamara B

Jun 10, 2019

This was fantastic course, thank you very much.

교육 기관: Jacobson C

Oct 03, 2017

Wonderful! I've learned a lot with this course.

교육 기관: Paula C

Nov 12, 2019

The best of the five courses. I learned a lot.

교육 기관: Vanessa S

Sep 23, 2019

A fantastic way of teaching, by storytelling!!

교육 기관: Steve O

Jul 07, 2019

Very practical and valuable course - loved it!

교육 기관: Idrissi h s

Mar 11, 2019

Thank you very much for this important session

교육 기관: Danya S

Feb 11, 2019

Love it, very practical and easy to listen to.

교육 기관: Sue B

Aug 30, 2017

Loved this course. Very practical application.

교육 기관: Ethan R

Mar 27, 2019

Great information. Practical applications.

교육 기관: Scott V

May 14, 2018

Great course! Very helpful and informative!

교육 기관: Carol S B

Sep 24, 2017

Great class! Very engaging and educational.

교육 기관: Linda R

Jul 03, 2017

This is the best online course I've taken.

교육 기관: Charlene M

Mar 18, 2020

This was the best in the entire grouping!

교육 기관: Yuliya B

Feb 23, 2019

My favorite class here so far! Thank you.

교육 기관: Nancy M

Nov 20, 2018

Highly informative and fascinating class!

교육 기관: Heather M D

Jan 09, 2020

Love this! It was probably my favorite!