Apr 15, 2020
Love everything about this course. Nice module. Professor is really nice. However, I need to learn further about weight training (Pros, cons , etc). Looking forward to attend in weight training class.
May 30, 2020
This course was very informative and had a good approach. The course design kept me motivated through out the time to complete it. I am thankful to Dr. Robert Mazzeo for providing a wonderful course.
교육 기관: Ronald S A M•
Jun 19, 2020
It was an excellent course. The video classes were very pertinent in content, also the suggested readings were very appropiated to review the core concepts of each module at the light of good evidence. If you are a passionated person of sport sciences I recommend you a lot to take this course.
교육 기관: MERCY K•
Nov 03, 2019
The course science of exercise was indeed very scientifc and encouraging. Yes I take home the message "Exercise is Medicine". The physiological changes happening in the body during exeervise is very well expalined. It is simple to understand and encourages one to push one self to daily exercise
교육 기관: Pablo V M B•
Apr 22, 2020
Great course! well explained topics. I did't get some topics that I was initially expecting prior to starting the course like benefits of warm up, cool down, stretching and mobility, recovery etc. But none the less, very informative and a good balance of technical and high level discussions.
교육 기관: Marco R•
May 26, 2020
I learned a lot about the basic mechanisms of the body that allow us to convert food into energy to create movement, the effects of exercise on the body as it adapts to difficult tasts, and the benefits of an active lifestyle. Great course to get a roundabout the whole subject of exercise.
교육 기관: Beth V•
May 21, 2020
The course is well structured, the professor is very knowledgeable and easy to understand. I like to follow along with the written form of translation of speech and the verbiage sometimes didn't line up with what the professor stated, as far as, exact words spoken. I recommend the course.
교육 기관: Nemeesha B R•
May 20, 2020
this course has given me in depth knowledge on how to carry out a proper exercise session. the understanding of the difference between an endurance and strength exercise is of utmost importance and one should be aware of the various changes that take place in the body during exercise.
교육 기관: Deyan Z D•
Apr 21, 2020
Excellent course that presents the most important basics of exercise and physical training. The videos and the transcripts are available for download which makes it easier for taking notes and extracting the important parts. I am very pleased with this course and highly recommend it.
교육 기관: Herminia O•
May 25, 2020
This course has been very enriching, there are many topics and useful information, the topics that are seen require more dedication for those who do not have an academic training in medicine or nutrition since there are scientific terms. The syllabus of the course is very good.
교육 기관: Adam A•
Apr 27, 2020
Dr. Mazzeo is a fantastic professor and does a great job of thoroughly explaining all relevant information. I learned much more than I expected with this course. Great for anyone interested in the physiology of exercise and how it interacts with the various systems of the body.
교육 기관: Charleton•
Jun 22, 2020
Pretty awesome as an introduction, wish there was more detail in the covered biomechanisms & especially the chemistry and more extrapolated concepts rather than the last two weeks being broad ideas about what I would consider as common knowledge. Still loved it, thanks Robert.
교육 기관: David G C•
Jan 27, 2019
Absolutely love it , I am currently a digital advertisers for a digital agency , I love sports specially climbing so I wanted to learn more about my own body, this course surpassed my expectations and now I am seriously consider a shift on profession, or at least dig deeper.
교육 기관: Marta M P•
May 25, 2020
Un curso muy interesante, ideal si te dedicas a alguna rama de la salud o si te interesa el tema simplemente. Todos deberían conocer los beneficios que la actividad física tiene para la salud. El profesor da explicaciones claras y los vídeos son cortos y fáciles de seguir
교육 기관: Chalapati J•
Dec 02, 2018
The course was very interesting and value for time spent. I work reasonably long hours but looked forward to the videos and the reading material. I am happy to have taken it. Thank you for the reading material and videos that are not too long, yet capture the essence.
교육 기관: Giulia C•
May 10, 2020
I really appreciate this course. The teacher is clear and very understandable. The concepts are listed and explained from the easiest to the most difficult step. The quizzes allow the students to respect deadlines and all the topics follow a logic way to be presented.
교육 기관: Anastasios K•
Apr 02, 2018
The course is very good and covers many topics about exercise and it's health benefits.
It's well structured, contains only the necessary information and it can be easily understandable by anyone that don't have a background on the subject.
Excellent job mister Mazzeo!!
교육 기관: Adithya R U•
May 30, 2020
This course gave me a lot of insights on how different types of training affect the human body differently, rather, how the body responds to different kinds of training. Gained some knowledge regarding nutrition aspects that is necessary to our body while exercising.
교육 기관: Angelika K•
Jan 05, 2019
After this course, you will gain all the knowledge about execrise phisiology. You will understand from basis what is happening in your body during both rest and training. Its very accessible, i reccommend it to everyone who wants to know more about sport and health.
교육 기관: Fatima M•
Jun 22, 2020
I really enjoyed this course and it enhanced my skills regarding the Domain of Exercise and Physiology and most specifically towards my specific domain Doctor of Physical Therapy.
I am feeling blessed to have such a transformational journey with such great mentors.
교육 기관: Quentin L•
Nov 15, 2019
Excellent course that really shifted my vision of the mechanism of exercise.
Sometimes complex schemes could be further explained but apart from this, it was one of my best course on Coursera.
Can be done by anyone from a professional physio to a beginner in biology
교육 기관: Jhon S E P•
Jun 13, 2020
Excelente curso. Información de alta calidad con las bases fundamentales para comprender la acción de los sistemas durante el ejercicio. Además brinda información del tipo de entrenamiento, aspectos de nutrición y, beneficios para la salud. ¡Recomendado!
교육 기관: Lautaro J L R•
Apr 19, 2020
Really informative, with a good forum activity, assessments and tests are hard enough. Thanks to all who made this course happen! It's perfect for the general public interested in this topic, as well as for an undergraduate nutritionist or dietist.
교육 기관: Молоховская В В•
Jun 09, 2020
A delightful course that contains all so much useful information for understanding and in-depth study. Thank you for a surprisingly comfortable and clear training. Low bow to the teacher and all who participated in the creation of these lectures.
교육 기관: Ivan L•
Nov 28, 2017
This is one of the best courses I've ever had on Coursera. Big picture of how our body is functioning during exercise is great explained, clear and simple. I recommend this course to anyone who is keen to understand basic principles of exercise.
교육 기관: Nicoleta N•
Jun 23, 2018
The human body is a very complex organism and it is interesting the learn through scientific facts how does it work while exercising. The course is great in debunking some myths and giving answers. Thank you and looking forward to more courses!