Sep 04, 2017
A very good course for all students of any age. The knowledge of exercise will help in daily life. Moreover to remain fit exercise and its advantages are explained in easy and suitable manner.
May 28, 2018
It is a great course that will summarize information about exercise, physiological systems, metabolism and adaptations after training. Excellent video lectures and articles recommended.
교육 기관: Selvamani.k•
Aug 30, 2019
교육 기관: Каньшина Е А•
Aug 30, 2019
Many usefull and interesting information!
교육 기관: Brenda H•
Sep 03, 2019
I am studying to be a Nutritionist and wanted to add knowledge of Exercise into my training; which is not offered as a class in Nutrition. This has been a very good addition to my knowledge and I have already been using the knowledge gained in my everyday reference when talking about Nutrition. However, one take away that was not expected is this course is focused more on the needs of a Coach or for Occupational/Physical Therapist and less for the Nutritionist.
교육 기관: Aman G•
Oct 01, 2019
This course gives all the details that helps to understand how body reacts and adapts to work load in form of exercise. It is very helpful for reference for designing workouts and understanding their impact. Thanks for this course.
교육 기관: jiayun•
Oct 04, 2019
교육 기관: Marleigh N•
Oct 12, 2019
Very interesting and a great review and/or expansion on physiology!
교육 기관: Felix D•
Oct 14, 2019
The course surprised me positively. Although I already had a coherent knowledge, I could benefit extremely much. I would like to send a huge compliment to the course author. In addition to extreme expertise, I was enthusiastic about his way of communicating, his presentations and the understandable nature of his explanation, although my English knowledge is not too good, I could follow the course. This clearly speaks for the course in my view!
교육 기관: Carl D L•
Oct 15, 2019
Short and sweet while being very informative.
교육 기관: Sandy G•
Jul 18, 2018
Pretty amazing, valuable and interesting
교육 기관: parsh k•
Sep 16, 2018
Excellent course, very well taught and constructed.
교육 기관: Rajendra T•
Jun 21, 2018
Very good coursework with many exercise aspects covered concisely.
교육 기관: Jennifer O•
Aug 30, 2017
Very informative and enjoyable.
교육 기관: Ramash A•
Oct 30, 2018
very much informative and effective in weight loss programs.
교육 기관: Sandy C•
Apr 30, 2018
The content of the course is fantastic, though I think is not ok that some of the material is blocked and available only if you purchase the certificate.
교육 기관: Jonathan G•
Jan 23, 2018
fascinating course. I learned a lot! Although, it would've been more fulfilling if they talked about exercise programs for different of body types i.e. meso-ectomorphic and so on. Such body types need more military style, "boot camp" exercises where the entire body has to work all at once and the body is seen as one big muscle. Just saying.
교육 기관: Adam J H•
Apr 19, 2018
This abbreviated course reviewed basic physiology and principles relevant to exercise. It was a great introduction to frame further study.
교육 기관: Luis R H S O•
Jun 23, 2018
I think something was missed it. For example some ways to calculate TMB in an athletes vs normal people to have more clear idea about how body reacts. But in general its ok course
교육 기관: Jen M•
Oct 17, 2017
I liked the course a lot and I learned a lot. I wish there were more handouts related to the information in the lectures so I had it in written form (like an outline of what was covered, etc.). My biggest issue was the final assignment; the instructions said to include a bunch of things, but the grading rubric only asked for some of that info in more detail than maybe one would've thought. Maybe either have a bigger rubric that covers more or have the instructions be more specific about how much detail you want and forget about the parts you don't grade. Just a thought.
교육 기관: 杨宗瀚•
Nov 10, 2017
Good, basic materials for students in sports&exercise science.
교육 기관: David D•
Oct 29, 2017
This is really an outstanding course for anyone. It will inform you and shuld motivate you to start or continue exercising/physical activity. Mazzeo explains clearly and precisely if somewhat rapidly and provides ample proof of better health though exercise. If he published a book I would certainly consider purchasing it.
This course touches on all areas, from optimizing exercise itself, to how this can have such a positive impact on things like aging and disease...
I would have given a 5 star but as I audited this course and did not pay for an unnecessary certificate I could not get quiz results unlike almost all other MOOCs I have taken.
교육 기관: Durvankur P•
Nov 15, 2017
It was a thorough explanation of all the aspects of exercise. Being an endurance athlete, I was able to incorporate most of the concepts taught in this course. It has helped me immensely in better understanding the nuances of sports, body and overall aspects of health.
교육 기관: Amanda V•
May 08, 2018
I've really enjoyed this course and learned a lot.
교육 기관: Satyen M•
Sep 05, 2017
Course was well arranged and mostly easy. I wish there were varied instructors and more graphics.
교육 기관: Vaibhav G•
Apr 30, 2018
The course content was excellent. Only improvement would be, the language was too technical to follow, and was a bit dry at times, even though this course was in the area of my interest, I found the videos a bit boring at times.
Also, the last few videos about aging, cancer etc were less relevant.